M S
YMCA - Frederick County - Downtown
40-49
M S
Centurion Ride of the Week: 21

All-time

Miles 198
Calories 7,690
Score 64,779

  • March 5, 2020

    5.8 Miles
    217 Calories
    0 Score
    Rides
    5.75 mi in 22:17
    Goal: 1 Completed Lap

  • February 25, 2020

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:21
    Goal: 1 Completed Lap

  • January 28, 2020

    4.4 Miles
    164 Calories
    0 Score
    Rides
    4.42 mi in 15:41
    Goal: 1 Completed Lap

  • January 9, 2020

    3.7 Miles
    148 Calories
    0 Score
    Rides
    3.73 mi in 15:09
    Goal: 1 Completed Lap

  • November 12, 2019

    5.5 Miles
    207 Calories
    0 Score
    Rides
    39,817 points
    20,462 points
    3.73 mi in 16:04
    Goal: 1 Completed Lap

  • May 16, 2019

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:35
    Goal: 1 Completed Lap

  • May 14, 2019

    2.0 Miles
    67 Calories
    0 Score
    Rides
    2.03 mi in 7:48
    Goal: 1 Completed Lap

  • January 8, 2019

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:10
    Goal: 1 Completed Lap

  • December 22, 2018

    1.5 Miles
    51 Calories
    0 Score
    Rides
    1.50 mi in 5:19
    Goal: 1 Completed Lap

  • November 8, 2018

    2.0 Miles
    72 Calories
    0 Score
    Rides
    2.03 mi in 7:19
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 21
Ride of the Week: 21

Basic

Expresso Speedway

3:08

1.0 Miles
18.9 MPH
195 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
173 Watts
Redwood Dash

5:19

1.5 Miles
16.8 MPH
139 Watts
Titan Time

6:52

1.8 Miles
14.9 MPH
154 Watts
Campus Loop

7:19

2.0 Miles
16.5 MPH
141 Watts
Mini Mayhem

7:01

2.0 Miles
17.3 MPH
165 Watts
Evening Bliss

8:18

2.4 Miles
16.9 MPH
160 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
162 Watts
Lost Trail

10:24

2.9 Miles
16.7 MPH
155 Watts
Alpine Splash

11:53

2.9 Miles
14.8 MPH
164 Watts
Coastal Run

11:46

3.4 Miles
17.1 MPH
169 Watts
Catacombs

15:09

3.7 Miles
14.7 MPH
138 Watts
Bent Spoke

15:05

4.0 Miles
15.7 MPH
159 Watts
Fruitdale

15:09

4.4 Miles
17.5 MPH
163 Watts

Moderate

Dragon Fire

17:41

5.0 Miles
17.0 MPH
162 Watts
Oblivion

22:17

5.8 Miles
15.5 MPH
138 Watts

Challenging

Wicked Workout

36:01

7.9 Miles
13.1 MPH
133 Watts
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