J. Gomez

Jorge Gomez

40-49

All-time

Miles	125
Calories	5,533
Score	0

Jorge Gomez

The Gap Health & Racquet Club

40-49

July 28, 2015

37.4 Miles

1,457 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Odyssey

7.60 mi in 30:36

1

30:36

7.6

14.9

345

164

148

Rabbit Run

2.36 mi in 10:00

1

10:00

2.36

14.2

75

101

156

City Express

4.53 mi in 26:14

1

26:14

4.53

10.4

209

109

162

Stormy Hollow

7.44 mi in 35:44

1

35:44

7.44

12.5

269

101

155

Bent Spoke

4.01 mi in 17:36

1

17:36

4.01

13.7

141

110

161

Ironhorse Rush

6.01 mi in 27:22

1

27:22

6.01

13.2

223

112

159

Broken Spoke

5.43 mi in 23:29

1

23:29

5.43

13.9

195

114

119
July 27, 2015

35.5 Miles

1,589 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 11:42

1

11:42

3.37

17.3

128

159

156

Dragon Fire

5.00 mi in 20:28

1

20:28

5

14.7

199

139

117

Alpine Splash

2.93 mi in 9:09

1

9:09

2.93

19.2

167

281

137

Lost Trail

2.91 mi in 8:45

1

8:45

2.91

20.0

153

267

143

Evening Bliss

2.36 mi in 6:59

1

6:59

2.36

20.3

119

260

141

Redwood Dash

1.50 mi in 4:06

1

4:06

1.5

22.0

78

295

128

Campus Loop

2.03 mi in 6:06

1

6:06

2.03

20.0

99

246

128

Ravens Roost

7.22 mi in 31:31

1

31:31

7.22

13.7

296

133

110

Quicksilver

8.23 mi in 30:34

1.30

30:34

8.23

16.2

350

166

99
July 26, 2015

12.3 Miles

551 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:06

1

15:06

4.42

17.6

177

171

126

Oh Mama

7.87 mi in 33:13

1

33:13

7.87

14.2

375

164

89
July 21, 2015

9.5 Miles

421 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 35:03

1

35:03

9.54

16.3

421

176

135
July 18, 2015

10.7 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 40:16

1

40:16

10.67

15.9

484

176

143
July 15, 2015

18.3 Miles

926 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 1:10:55

1

1:10:55

18.3

15.5

926

193

143
July 12, 2015

1.0 Miles

38 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 3:37

1

3:37

1.02

16.9

38

152

0

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Tour d'Expresso 2015

Basic

Rolling Thunder

3:37

1.0
Miles

17.0
MPH

152
Watts

Rolling Thunder

3:37

1.0 Miles
17.0 MPH
152 Watts

Redwood Dash

4:06

1.5
Miles

21.9
MPH

295
Watts

Redwood Dash

4:06

1.5 Miles
21.9 MPH
295 Watts

Campus Loop

6:06

2.0
Miles

20.0
MPH

246
Watts

Campus Loop

6:06

2.0 Miles
20.0 MPH
246 Watts

Evening Bliss

6:59

2.4
Miles

20.0
MPH

260
Watts

Evening Bliss

6:59

2.4 Miles
20.0 MPH
260 Watts

Rabbit Run

10:00

2.4
Miles

14.1
MPH

101
Watts

Rabbit Run

10:00

2.4 Miles
14.1 MPH
101 Watts

Lost Trail

8:45

2.9
Miles

20.0
MPH

267
Watts

Lost Trail

8:45

2.9 Miles
20.0 MPH
267 Watts

Alpine Splash

9:09

2.9
Miles

19.2
MPH

281
Watts

Alpine Splash

9:09

2.9 Miles
19.2 MPH
281 Watts

Coastal Run

11:42

3.4
Miles

17.3
MPH

159
Watts

Coastal Run

11:42

3.4 Miles
17.3 MPH
159 Watts

Bent Spoke

17:36

4.0
Miles

13.7
MPH

110
Watts

Bent Spoke

17:36

4.0 Miles
13.7 MPH
110 Watts

Fruitdale

15:06

4.4
Miles

17.5
MPH

171
Watts

Fruitdale

15:06

4.4 Miles
17.5 MPH
171 Watts

Moderate

City Express

26:14

4.5
Miles

10.4
MPH

109
Watts

City Express

26:14

4.5 Miles
10.4 MPH
109 Watts

Dragon Fire

20:28

5.0
Miles

14.9
MPH

139
Watts

Dragon Fire

20:28

5.0 Miles
14.9 MPH
139 Watts

Broken Spoke

23:29

5.4
Miles

13.8
MPH

114
Watts

Broken Spoke

23:29

5.4 Miles
13.8 MPH
114 Watts

Ironhorse Rush

27:22

6.0
Miles

13.4
MPH

112
Watts

Ironhorse Rush

27:22

6.0 Miles
13.4 MPH
112 Watts

Quicksilver

23:20

6.3
Miles

16.3
MPH

163
Watts

Quicksilver

23:20

6.3 Miles
16.3 MPH
163 Watts

Challenging

Ravens Roost

31:31

7.2
Miles

13.7
MPH

133
Watts

Ravens Roost

31:31

7.2 Miles
13.7 MPH
133 Watts

Stormy Hollow

35:44

7.4
Miles

12.4
MPH

101
Watts

Stormy Hollow

35:44

7.4 Miles
12.4 MPH
101 Watts

Odyssey

30:36

7.6
Miles

15.1
MPH

164
Watts

Odyssey

30:36

7.6 Miles
15.1 MPH
164 Watts

Oh Mama

33:13

7.9
Miles

14.2
MPH

164
Watts

Oh Mama

33:13

7.9 Miles
14.2 MPH
164 Watts

Monkey Pass

35:03

9.5
Miles

16.3
MPH

176
Watts

Monkey Pass

35:03

9.5 Miles
16.3 MPH
176 Watts

Extreme

Thunderball

40:16

10.7
Miles

15.9
MPH

176
Watts

Thunderball

40:16

10.7 Miles
15.9 MPH
176 Watts

Ascension

1:10:55

18.3
Miles

15.4
MPH

193
Watts

Ascension

1:10:55

18.3 Miles
15.4 MPH
193 Watts

All-time

July 28, 2015

37.4 Miles

1,457 Calories

0 Score

July 27, 2015

35.5 Miles

1,589 Calories

0 Score

July 26, 2015

12.3 Miles

551 Calories

0 Score

July 21, 2015

9.5 Miles

421 Calories

0 Score

July 18, 2015

10.7 Miles

484 Calories

0 Score

July 15, 2015

18.3 Miles

926 Calories

0 Score

July 12, 2015

1.0 Miles

38 Calories

0 Score

Road

Challenges

Basic

3:37

4:06

6:06

6:59

10:00

8:45

9:09

11:42

17:36

15:06

Moderate

26:14

20:28

23:29

27:22

23:20

Challenging

31:31

35:44

30:36

33:13

35:03

Extreme

40:16

1:10:55

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Tour d'Expresso 2015

This rider is a Team Captain