Tara Benedict C
YMCA - Greater Dayton - Y at the Heights
20-29
Tara Benedict
Centurion Ride of the Week: 17

All-time

Miles 178
Calories 7,242
Score 729,848

  • November 7, 2021

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 8:18

  • August 1, 2021

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:29

  • July 28, 2021

    2.0 Miles
    78 Calories
    0 Score
    Rides
    2.03 mi in 7:13

  • July 23, 2021

    1.3 Miles
    56 Calories
    0 Score
    Rides
    1.26 mi in 4:15

  • June 19, 2021

    2.4 Miles
    89 Calories
    0 Score
    Rides
    2.36 mi in 8:24

  • April 30, 2021

    3.4 Miles
    141 Calories
    0 Score
    Rides
    3.37 mi in 11:09

  • April 29, 2021

    3.7 Miles
    156 Calories
    0 Score
    Rides
    3.73 mi in 13:41

  • October 2, 2020

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:37

  • July 31, 2020

    3.4 Miles
    127 Calories
    0 Score
    Rides
    3.37 mi in 12:37

  • February 13, 2020

    1.5 Miles
    64 Calories
    0 Score
    Rides
    1.50 mi in 4:27
    Goal: 5 Minutes
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2020
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride Them All Expresso Challenge
Do you even ride Expresso?!?!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Falcon Flight
Stage 3
4 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
test wilmy
How far can you go?!?
16 May 2016 - 4 Jun 2016
Wilmington Test Tour
How far can you go?!?
12 May 2016 - 31 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Tour de Boro
17 Aug 2015 - 30 Sep 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 17
Ride of the Week: 17
Falcon Flight
Falcon Flight

Basic

Expresso Speedway

3:01

1.0 Miles
19.7 MPH
207 Watts
Redwood Dash

4:27

1.5 Miles
20.0 MPH
217 Watts
Titan Time

6:00

1.8 Miles
17.1 MPH
194 Watts
Campus Loop

7:07

2.0 Miles
17.1 MPH
155 Watts
Mini Mayhem

7:13

2.0 Miles
16.9 MPH
158 Watts
Evening Bliss

8:18

2.4 Miles
17.1 MPH
176 Watts
Rabbit Run

8:24

2.4 Miles
16.9 MPH
166 Watts
Alpine Splash

11:37

2.9 Miles
15.2 MPH
168 Watts
Coastal Run

11:09

3.4 Miles
18.1 MPH
197 Watts
Catacombs

13:41

3.7 Miles
16.4 MPH
180 Watts
Bent Spoke

14:35

4.0 Miles
16.3 MPH
163 Watts
Fruitdale

16:19

4.4 Miles
16.3 MPH
131 Watts

Moderate

Dragon Fire

17:42

5.0 Miles
17.0 MPH
159 Watts
Sunday Afternoon

25:48

7.0 Miles
16.2 MPH
161 Watts

Challenging

Wicked Workout

32:43

7.9 Miles
14.4 MPH
161 Watts
Oh Mama

30:26

7.9 Miles
15.5 MPH
176 Watts
Falcon Flight

29:02

8.4 Miles
17.3 MPH
175 Watts
Monkey Pass

34:15

9.5 Miles
16.8 MPH
173 Watts
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