Joan Pina
YMCA - Greater Dayton - Downtown
60-69
Joan Pina
Centurion

All-time

Miles 108
Calories 3,602
Score 0

  • July 12, 2016

    5.9 Miles
    231 Calories
    0 Score
    Rides
    5.86 mi in 28:25

  • July 8, 2016

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:10

  • July 6, 2016

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.93 mi in 15:33

  • June 16, 2016

    7.3 Miles
    226 Calories
    0 Score
    Rides
    2.91 mi in 12:27
    4.42 mi in 19:32

  • May 10, 2016

    9.7 Miles
    312 Calories
    0 Score
    Rides
    0.27 mi in 1:41
    9.44 mi in 41:06

  • May 3, 2016

    9.4 Miles
    303 Calories
    0 Score
    Rides
    9.44 mi in 41:45

  • April 26, 2016

    7.6 Miles
    235 Calories
    0 Score
    Rides
    4.06 mi in 18:44
    1.50 mi in 6:23
    2.04 mi in 9:14

  • April 19, 2016

    5.9 Miles
    192 Calories
    0 Score
    Rides
    1.00 mi in 4:01
    2.03 mi in 8:36
    2.91 mi in 12:57

  • September 11, 2015

    3.4 Miles
    112 Calories
    0 Score
    Rides
    3.37 mi in 14:20

  • September 9, 2015

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:37
Alpine Splash
Stage 5
6 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:01

1.0 Miles
14.7 MPH
104 Watts
Rolling Thunder

4:33

1.0 Miles
13.5 MPH
95 Watts
Redwood Dash

6:23

1.5 Miles
13.9 MPH
92 Watts
Campus Loop

8:18

2.0 Miles
14.6 MPH
111 Watts
Mini Mayhem

8:36

2.0 Miles
14.1 MPH
103 Watts
Evening Bliss

9:49

2.4 Miles
14.3 MPH
109 Watts
Rabbit Run

10:11

2.4 Miles
13.9 MPH
102 Watts
Lost Trail

12:27

2.9 Miles
14.0 MPH
107 Watts
Alpine Splash

13:48

2.9 Miles
12.7 MPH
117 Watts
Coastal Run

14:20

3.4 Miles
14.1 MPH
107 Watts
Bent Spoke

20:56

4.0 Miles
11.4 MPH
81 Watts
Fruitdale

17:42

4.4 Miles
15.0 MPH
108 Watts
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