Benjamin Williams
30-39
Benjamin Williams
McKinley Ride of the Week: 4

All-time

Miles 585
Calories 28,048
Score 0
  • January 28, 2017

    13.6 Miles
    617 Calories
    0 Score
    Rides
    10.67 mi in 37:21
    Goal: 1 Completed Lap
    2.93 mi in 9:39
  • December 30, 2016

    15.1 Miles
    716 Calories
    0 Score
    Rides
    2.93 mi in 10:11
    Goal: 1 Completed Lap
    12.18 mi in 40:28
  • December 21, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:19
  • December 19, 2016

    10.6 Miles
    506 Calories
    0 Score
    Rides
    10.01 mi in 33:51
    0.55 mi in 3:42
  • August 27, 2016

    11.0 Miles
    570 Calories
    0 Score
    Rides
    11.03 mi in 35:11
  • August 16, 2016

    7.9 Miles
    357 Calories
    0 Score
    Rides
    1.02 mi in 2:33
    6.91 mi in 22:36
  • August 13, 2016

    4.4 Miles
    203 Calories
    0 Score
    Rides
    4.42 mi in 12:38
  • August 11, 2016

    20.0 Miles
    985 Calories
    0 Score
    Rides
    20.02 mi in 1:04:47
  • August 7, 2016

    6.9 Miles
    382 Calories
    0 Score
    Rides
    2.36 mi in 6:22
    4.53 mi in 15:27
  • July 31, 2016

    13.0 Miles
    624 Calories
    0 Score
    Rides
    5.43 mi in 16:38
    0.37 mi in 3:34
    7.22 mi in 22:07
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 500K points for your chance to win $100.
August 2016
Ride as far as you can!
11 Jul 2016 - 20 Aug 2016
Burn as many Calories as you can!
11 Jul 2016 - 20 Aug 2016
Ride Fruitdale (4.5 mi)!
11 Jul 2016 - 20 Aug 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
Beat the heat...
August 2015
It's Tour Time!
July 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Distance
Distance
Calorie Burn
Calorie Burn
Top 100 Tiki Titan
Top 100 Tiki Titan
Summer Sprints - Forest Sprinter
Summer Sprints - Forest Sprinter

Basic

Expresso Speedway

2:23

1.0 Miles
24.7 MPH
369 Watts
Rolling Thunder

2:33

1.0 Miles
23.9 MPH
356 Watts
Redwood Dash

3:53

1.5 Miles
22.8 MPH
304 Watts
Campus Loop

5:22

2.0 Miles
22.5 MPH
302 Watts
Mini Mayhem

5:27

2.0 Miles
22.1 MPH
288 Watts
Evening Bliss

6:22

2.4 Miles
21.7 MPH
288 Watts
Rabbit Run

6:25

2.4 Miles
21.6 MPH
285 Watts
Lost Trail

8:33

2.9 Miles
20.3 MPH
245 Watts
Alpine Splash

8:55

2.9 Miles
19.6 MPH
266 Watts
Coastal Run

9:30

3.4 Miles
21.2 MPH
268 Watts
Bent Spoke

11:49

4.0 Miles
19.9 MPH
252 Watts
Fruitdale

12:38

4.4 Miles
20.9 MPH
244 Watts

Moderate

City Express

15:27

4.5 Miles
17.4 MPH
258 Watts
Dragon Fire

14:35

5.0 Miles
20.5 MPH
242 Watts
Billy Goat Falls

16:40

5.4 Miles
19.2 MPH
246 Watts
Broken Spoke

15:53

5.4 Miles
20.0 MPH
253 Watts
Moody Ambush

16:38

5.4 Miles
19.1 MPH
231 Watts
Ironhorse Rush

16:57

6.0 Miles
21.1 MPH
292 Watts
Quicksilver

18:36

6.3 Miles
20.4 MPH
245 Watts
Farmers Bluff

19:59

6.9 Miles
20.7 MPH
260 Watts
Stump Puller

22:36

6.9 Miles
18.3 MPH
196 Watts
Apple Grinder

21:50

7.0 Miles
19.0 MPH
223 Watts
Sunday Afternoon

21:29

7.0 Miles
19.3 MPH
232 Watts

Challenging

Ravens Roost

22:07

7.2 Miles
19.5 MPH
245 Watts
Stormy Hollow

24:36

7.4 Miles
18.1 MPH
214 Watts
Odyssey

25:50

7.6 Miles
17.6 MPH
211 Watts
Wicked Workout

26:07

7.9 Miles
18.0 MPH
230 Watts
Oh Mama

26:28

7.9 Miles
17.7 MPH
223 Watts
Rough Rider

25:49

8.4 Miles
19.4 MPH
224 Watts
Falcon Flight

25:52

8.4 Miles
19.4 MPH
223 Watts
Monkey Pass

29:28

9.5 Miles
19.4 MPH
233 Watts
Outlaw Rock

33:51

10.0 Miles
17.6 MPH
219 Watts
Camel Country

32:42

10.0 Miles
18.2 MPH
233 Watts
Drifters Peak

32:48

10.2 Miles
18.4 MPH
241 Watts

Extreme

Thunderball

34:36

10.7 Miles
18.5 MPH
215 Watts
Gut Buster

35:11

11.0 Miles
18.5 MPH
246 Watts
Lost Valley

36:50

11.5 Miles
18.6 MPH
256 Watts
Vindicator

38:50

12.2 Miles
18.7 MPH
233 Watts
Grape Stomper

39:39

12.2 Miles
18.4 MPH
224 Watts
Pyramid Mountain

41:58

13.5 Miles
19.3 MPH
221 Watts
Temple Ridge

41:46

13.5 Miles
19.4 MPH
224 Watts
Ascension

55:53

18.3 Miles
19.4 MPH
264 Watts
Savage Revenge

1:04:47

20.0 Miles
18.4 MPH
229 Watts