Jim walker
YMCA - Central New York - Northwest
40-49
Jim walker
Double Centurion Ride of the Week: 4

All-time

Miles 497
Calories 20,260
Score 137,053

  • March 4, 2018

    9.7 Miles
    414 Calories
    0 Score
    Rides
    8.69 mi in 41:03
    Goal: 1 Completed Lap
    1.00 mi in 4:47
    Goal: 1 Completed Lap

  • February 28, 2018

    9.9 Miles
    365 Calories
    0 Score
    Rides
    0.51 mi in 2:35
    Goal: 1 Completed Lap
    8.38 mi in 31:53
    Goal: 1 Completed Lap
    1.00 mi in 3:52
    Goal: 1 Completed Lap

  • February 19, 2018

    8.2 Miles
    353 Calories
    0 Score
    Rides
    7.22 mi in 26:19
    Goal: 1 Completed Lap
    1.00 mi in 3:31
    Goal: 1 Completed Lap

  • February 18, 2018

    2.4 Miles
    93 Calories
    0 Score
    Rides
    2.36 mi in 8:53
    Goal: 1 Completed Lap

  • February 13, 2018

    9.9 Miles
    453 Calories
    0 Score
    Rides
    1.00 mi in 5:41
    Goal: 1 Completed Lap
    7.87 mi in 32:23
    Goal: 1 Completed Lap
    1.00 mi in 3:36
    Goal: 1 Completed Lap

  • February 11, 2018

    10.5 Miles
    411 Calories
    0 Score
    Rides
    9.54 mi in 35:16
    Goal: 1 Completed Lap
    1.00 mi in 3:28
    Goal: 1 Completed Lap

  • February 4, 2018

    10.4 Miles
    386 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    Goal: 1 Completed Lap
    8.38 mi in 29:52
    Goal: 1 Completed Lap
    1.00 mi in 3:30
    Goal: 1 Completed Lap

  • January 26, 2018

    12.0 Miles
    579 Calories
    0 Score
    Rides
    11.03 mi in 43:34
    Goal: 1 Completed Lap
    1.00 mi in 3:33
    Goal: 1 Completed Lap

  • January 24, 2018

    11.7 Miles
    517 Calories
    0 Score
    Rides
    10.67 mi in 39:32
    Goal: 1 Completed Lap
    1.00 mi in 3:36
    Goal: 1 Completed Lap

  • January 13, 2018

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.03 mi in 4:28
    Goal: 1 Completed Lap
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

2:36

1.0 Miles
22.8 MPH
304 Watts
Rolling Thunder

4:07

1.0 Miles
14.8 MPH
112 Watts
Redwood Dash

6:11

1.5 Miles
14.4 MPH
96 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
95 Watts
Mini Mayhem

6:48

2.0 Miles
17.8 MPH
170 Watts
Evening Bliss

8:53

2.4 Miles
15.8 MPH
151 Watts
Alpine Splash

14:33

2.9 Miles
12.0 MPH
118 Watts
Bent Spoke

17:30

4.0 Miles
13.5 MPH
118 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
211 Watts

Moderate

City Express

23:16

4.5 Miles
11.7 MPH
139 Watts
Dragon Fire

20:43

5.0 Miles
14.5 MPH
114 Watts
Billy Goat Falls

21:29

5.4 Miles
14.9 MPH
155 Watts
Broken Spoke

20:52

5.4 Miles
15.4 MPH
147 Watts
Moody Ambush

20:55

5.4 Miles
15.4 MPH
146 Watts
Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
139 Watts
Quicksilver

24:18

6.3 Miles
15.6 MPH
138 Watts
Farmers Bluff

25:49

6.9 Miles
16.0 MPH
153 Watts
Stump Puller

24:45

6.9 Miles
16.7 MPH
161 Watts
Apple Grinder

32:41

7.0 Miles
12.8 MPH
99 Watts
Sunday Afternoon

32:38

7.0 Miles
12.8 MPH
98 Watts

Challenging

Ravens Roost

26:19

7.2 Miles
16.5 MPH
177 Watts
Stormy Hollow

31:32

7.4 Miles
14.1 MPH
139 Watts
Odyssey

32:52

7.6 Miles
13.8 MPH
137 Watts
Wicked Workout

32:23

7.9 Miles
14.6 MPH
173 Watts
Oh Mama

38:08

7.9 Miles
12.4 MPH
126 Watts
Rough Rider

28:15

8.4 Miles
17.8 MPH
192 Watts
Falcon Flight

29:52

8.4 Miles
16.8 MPH
158 Watts
Monkey Pass

34:48

9.5 Miles
16.4 MPH
172 Watts
Outlaw Rock

41:30

10.0 Miles
14.4 MPH
167 Watts
Camel Country

45:58

10.0 Miles
13.0 MPH
128 Watts

Extreme

Thunderball

39:32

10.7 Miles
16.2 MPH
178 Watts
Gut Buster

43:34

11.0 Miles
15.1 MPH
183 Watts
Grape Stomper

58:34

12.2 Miles
12.5 MPH
127 Watts
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