Mark Stanford
Splashdown Swim, Sport & Leisure
50-59
Mark Stanford
Millennium Ride of the Week: 31

All-time

Miles 1,085
Calories 49,788
Score 5,770

  • March 20, 2020

    7.9 Miles
    406 Calories
    0 Score
    Rides
    7.87 mi in 27:33

  • March 19, 2020

    2.4 Miles
    116 Calories
    0 Score
    Rides
    0.42 mi in 1:39
    2.00 mi in 6:10

  • March 18, 2020

    4.9 Miles
    235 Calories
    0 Score
    Rides
    2.05 mi in 6:30
    2.81 mi in 10:01

  • March 8, 2020

    3.2 Miles
    152 Calories
    0 Score
    Rides
    3.18 mi in 10:32

  • March 6, 2020

    3.0 Miles
    130 Calories
    0 Score
    Rides
    3.00 mi in 9:55

  • March 5, 2020

    3.3 Miles
    171 Calories
    0 Score
    Rides
    3.26 mi in 11:11

  • March 3, 2020

    4.0 Miles
    182 Calories
    0 Score
    Rides
    1.00 mi in 2:35
    2.98 mi in 10:02

  • March 1, 2020

    6.4 Miles
    280 Calories
    0 Score
    Rides
    0.41 mi in 2:25
    1.02 mi in 2:42
    0.52 mi in 2:05
    2.03 mi in 5:41
    0.39 mi in 2:54
    2.04 mi in 7:15

  • February 28, 2020

    3.6 Miles
    181 Calories
    0 Score
    Rides
    3.62 mi in 14:41

  • February 26, 2020

    4.0 Miles
    168 Calories
    0 Score
    Rides
    1.50 mi in 4:06
    2.47 mi in 9:09
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 31
Ride of the Week: 31
Ride of the Week: 29
Ride of the Week: 29
Titan
Titan
Ride of the Week: 1
Ride of the Week: 1
Ride of the Week: 16
Ride of the Week: 16
Ride of the Week: 1
Ride of the Week: 1

Basic

Expresso Speedway

2:19

1.0 Miles
25.3 MPH
382 Watts
Rolling Thunder

2:28

1.0 Miles
24.6 MPH
371 Watts
Redwood Dash

3:37

1.5 Miles
24.5 MPH
350 Watts
Titan Time

4:57

1.8 Miles
20.6 MPH
293 Watts
Campus Loop

5:17

2.0 Miles
23.0 MPH
311 Watts
Mini Mayhem

5:24

2.0 Miles
22.4 MPH
289 Watts
Evening Bliss

6:26

2.4 Miles
21.7 MPH
290 Watts
Rabbit Run

6:21

2.4 Miles
22.0 MPH
289 Watts
Lost Trail

8:05

2.9 Miles
21.5 MPH
276 Watts
Alpine Splash

8:34

2.9 Miles
20.5 MPH
291 Watts
Coastal Run

9:39

3.4 Miles
20.9 MPH
251 Watts
Catacombs

12:40

3.7 Miles
17.5 MPH
204 Watts
Bent Spoke

12:23

4.0 Miles
19.1 MPH
235 Watts
Fruitdale

12:45

4.4 Miles
20.8 MPH
243 Watts

Moderate

City Express

15:10

4.5 Miles
18.1 MPH
276 Watts
Dragon Fire

14:28

5.0 Miles
20.7 MPH
242 Watts
Billy Goat Falls

16:45

5.4 Miles
19.2 MPH
250 Watts
Broken Spoke

16:45

5.4 Miles
19.1 MPH
231 Watts
Moody Ambush

16:58

5.4 Miles
18.9 MPH
221 Watts
Ironhorse Rush

18:26

6.0 Miles
19.5 MPH
241 Watts
Quicksilver

18:34

6.3 Miles
20.4 MPH
245 Watts
Farmers Bluff

22:41

6.9 Miles
18.3 MPH
200 Watts
Stump Puller

21:56

6.9 Miles
18.9 MPH
211 Watts
Apple Grinder

21:43

7.0 Miles
19.3 MPH
226 Watts
Sunday Afternoon

22:38

7.0 Miles
18.5 MPH
205 Watts

Challenging

Ravens Roost

24:20

7.2 Miles
17.8 MPH
201 Watts
Odyssey

25:22

7.6 Miles
18.0 MPH
217 Watts
Wicked Workout

25:00

7.9 Miles
18.8 MPH
253 Watts
Oh Mama

27:14

7.9 Miles
17.3 MPH
222 Watts

Extreme

Thunderball

36:00

10.7 Miles
17.8 MPH
205 Watts
Gut Buster

38:38

11.0 Miles
17.0 MPH
219 Watts
Ocean Plunge

41:19

11.8 Miles
17.2 MPH
225 Watts
Pyramid Mountain

41:13

13.5 Miles
19.7 MPH
228 Watts
Ascension

1:05:58

18.3 Miles
16.6 MPH
197 Watts
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