Christopher Marcols
Anytime Fitness - Morris Plains
20-29
Christopher Marcols
McKinley

All-time

Miles 575
Calories 25,616
Score 0

  • June 21, 2016

    3.8 Miles
    135 Calories
    0 Score
    Rides
    3.80 mi in 15:08

  • May 9, 2016

    5.7 Miles
    235 Calories
    0 Score
    Rides
    5.71 mi in 20:12

  • April 25, 2016

    6.0 Miles
    263 Calories
    0 Score
    Rides
    6.00 mi in 20:01

  • April 21, 2016

    5.8 Miles
    261 Calories
    0 Score
    Rides
    5.82 mi in 20:22

  • April 20, 2016

    6.1 Miles
    255 Calories
    0 Score
    Rides
    6.11 mi in 20:09

  • April 18, 2016

    4.5 Miles
    187 Calories
    0 Score
    Rides
    4.49 mi in 16:05

  • April 17, 2016

    3.4 Miles
    160 Calories
    0 Score
    Rides
    3.37 mi in 10:14

  • April 12, 2016

    1.5 Miles
    65 Calories
    0 Score
    Rides
    1.50 mi in 4:44

  • April 11, 2016

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:58

  • April 3, 2016

    5.9 Miles
    250 Calories
    0 Score
    Rides
    5.89 mi in 20:19
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
201 Watts
Rolling Thunder

3:24

1.0 Miles
17.9 MPH
191 Watts
Redwood Dash

4:13

1.5 Miles
21.1 MPH
263 Watts
Campus Loop

6:08

2.0 Miles
19.7 MPH
229 Watts
Mini Mayhem

6:23

2.0 Miles
19.0 MPH
210 Watts
Evening Bliss

7:34

2.4 Miles
18.5 MPH
209 Watts
Rabbit Run

7:23

2.4 Miles
19.0 MPH
226 Watts
Lost Trail

9:06

2.9 Miles
19.2 MPH
231 Watts
Alpine Splash

9:55

2.9 Miles
17.6 MPH
229 Watts
Coastal Run

10:14

3.4 Miles
19.7 MPH
236 Watts
Bent Spoke

12:51

4.0 Miles
18.4 MPH
222 Watts
Fruitdale

13:24

4.4 Miles
19.7 MPH
223 Watts

Moderate

City Express

17:18

4.5 Miles
15.6 MPH
232 Watts
Dragon Fire

15:15

5.0 Miles
19.6 MPH
232 Watts
Billy Goat Falls

18:38

5.4 Miles
17.2 MPH
209 Watts
Broken Spoke

17:17

5.4 Miles
18.5 MPH
230 Watts
Moody Ambush

17:59

5.4 Miles
17.8 MPH
212 Watts
Ironhorse Rush

19:43

6.0 Miles
18.2 MPH
228 Watts
Quicksilver

19:30

6.3 Miles
19.4 MPH
236 Watts
Farmers Bluff

22:21

6.9 Miles
18.5 MPH
216 Watts
Stump Puller

22:52

6.9 Miles
18.1 MPH
206 Watts
Apple Grinder

22:47

7.0 Miles
18.3 MPH
217 Watts
Sunday Afternoon

23:44

7.0 Miles
17.5 MPH
204 Watts

Challenging

Ravens Roost

24:26

7.2 Miles
17.7 MPH
215 Watts
Stormy Hollow

26:25

7.4 Miles
16.8 MPH
201 Watts
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