Harry Lichtman
Retro Fitness - Cortlandt Manor
60-69
Harry Lichtman
Double Centurion Road Warrior

All-time

Miles 496
Calories 21,734
Score 0

  • February 28, 2018

    6.0 Miles
    205 Calories
    0 Score
    Rides
    6.01 mi in 32:15

  • February 20, 2018

    5.4 Miles
    259 Calories
    0 Score
    Rides
    5.37 mi in 29:51

  • February 1, 2018

    5.0 Miles
    148 Calories
    0 Score
    Rides
    5.00 mi in 22:56

  • January 24, 2018

    4.5 Miles
    212 Calories
    0 Score
    Rides
    4.53 mi in 31:13

  • January 22, 2018

    5.0 Miles
    152 Calories
    0 Score
    Rides
    5.00 mi in 22:02

  • November 22, 2017

    5.0 Miles
    182 Calories
    0 Score
    Rides
    5.00 mi in 23:20

  • November 19, 2017

    4.5 Miles
    274 Calories
    0 Score
    Rides
    4.53 mi in 32:19

  • November 7, 2017

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 23:44

  • September 1, 2017

    10.0 Miles
    502 Calories
    0 Score
    Rides
    10.01 mi in 57:50

  • August 30, 2017

    7.0 Miles
    292 Calories
    0 Score
    Rides
    6.98 mi in 34:15
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Retro Madness
Rule the Expresso Asphalt!
8 Sep 2015 - 29 Sep 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Road Warrior
Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:48

1.0 Miles
15.7 MPH
119 Watts
Rolling Thunder

4:41

1.0 Miles
13.1 MPH
88 Watts
Redwood Dash

6:44

1.5 Miles
13.3 MPH
133 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
96 Watts
Evening Bliss

9:58

2.4 Miles
14.2 MPH
143 Watts
Rabbit Run

15:22

2.4 Miles
9.4 MPH
115 Watts
Alpine Splash

15:26

2.9 Miles
11.4 MPH
128 Watts
Coastal Run

14:55

3.4 Miles
13.6 MPH
124 Watts
Bent Spoke

16:46

4.0 Miles
14.2 MPH
118 Watts
Fruitdale

17:21

4.4 Miles
15.3 MPH
111 Watts

Moderate

City Express

26:47

4.5 Miles
10.3 MPH
110 Watts
Dragon Fire

20:45

5.0 Miles
14.5 MPH
130 Watts
Billy Goat Falls

29:51

5.4 Miles
10.8 MPH
120 Watts
Broken Spoke

25:30

5.4 Miles
12.6 MPH
134 Watts
Moody Ambush

26:17

5.4 Miles
12.2 MPH
141 Watts
Ironhorse Rush

27:01

6.0 Miles
13.3 MPH
111 Watts
Quicksilver

28:56

6.3 Miles
13.1 MPH
124 Watts
Farmers Bluff

32:13

6.9 Miles
12.9 MPH
121 Watts
Apple Grinder

32:02

7.0 Miles
13.1 MPH
126 Watts
Sunday Afternoon

31:39

7.0 Miles
13.2 MPH
102 Watts

Challenging

Ravens Roost

38:57

7.2 Miles
11.1 MPH
107 Watts
Oh Mama

43:09

7.9 Miles
11.0 MPH
126 Watts
Falcon Flight

41:56

8.4 Miles
12.0 MPH
146 Watts
Monkey Pass

46:19

9.5 Miles
12.4 MPH
107 Watts
Outlaw Rock

55:41

10.0 Miles
10.8 MPH
130 Watts
Camel Country

57:50

10.0 Miles
10.4 MPH
121 Watts

Extreme

Gut Buster

1:06:24

11.0 Miles
9.9 MPH
128 Watts
Grape Stomper

1:09:29

12.2 Miles
10.5 MPH
112 Watts
Temple Ridge

1:04:13

13.5 Miles
12.6 MPH
126 Watts
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