Emily Hay
Goodlife - Fortitude Valley
30-39
Emily Hay
Centurion

All-time

Miles 150
Calories 5,986
Score 21,032

  • July 9, 2016

    5.0 Miles
    189 Calories
    0 Score
    Rides
    5.00 mi in 17:25

  • July 8, 2016

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 13:58

  • July 6, 2016

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 18:25

  • June 19, 2016

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 26:13

  • June 4, 2016

    7.2 Miles
    294 Calories
    0 Score
    Rides
    7.22 mi in 26:52

  • May 17, 2016

    10.2 Miles
    417 Calories
    0 Score
    Rides
    10.16 mi in 43:21

  • March 13, 2016

    9.5 Miles
    376 Calories
    0 Score
    Rides
    9.54 mi in 36:16

  • February 28, 2016

    5.2 Miles
    190 Calories
    0 Score
    Rides
    5.20 mi in 17:07

  • December 5, 2015

    4.0 Miles
    159 Calories
    0 Score
    Rides
    4.01 mi in 15:33

  • October 28, 2015

    5.1 Miles
    151 Calories
    0 Score
    Rides
    5.12 mi in 21:47
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:19

1.0 Miles
17.7 MPH
151 Watts
Rolling Thunder

3:41

1.0 Miles
16.6 MPH
140 Watts
Mini Mayhem

7:58

2.0 Miles
15.2 MPH
113 Watts
Coastal Run

12:33

3.4 Miles
16.1 MPH
133 Watts
Bent Spoke

13:58

4.0 Miles
16.9 MPH
171 Watts
Fruitdale

18:35

4.4 Miles
14.2 MPH
93 Watts

Moderate

City Express

20:52

4.5 Miles
13.0 MPH
162 Watts
Dragon Fire

17:25

5.0 Miles
17.1 MPH
157 Watts
Billy Goat Falls

21:33

5.4 Miles
14.9 MPH
152 Watts
Broken Spoke

18:25

5.4 Miles
17.3 MPH
181 Watts
Ironhorse Rush

24:15

6.0 Miles
14.8 MPH
138 Watts
Quicksilver

22:58

6.3 Miles
16.5 MPH
153 Watts
Apple Grinder

26:20

7.0 Miles
15.8 MPH
150 Watts
Sunday Afternoon

26:13

7.0 Miles
15.9 MPH
147 Watts

Challenging

Ravens Roost

26:52

7.2 Miles
16.1 MPH
158 Watts
Stormy Hollow

30:10

7.4 Miles
14.8 MPH
145 Watts
Odyssey

27:46

7.6 Miles
16.4 MPH
184 Watts
Monkey Pass

36:16

9.5 Miles
15.8 MPH
149 Watts
Drifters Peak

43:21

10.2 Miles
14.0 MPH
136 Watts
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