Kareem Allen
YMCA - Middle Tennessee - North Rutherford
20-29
Kareem Allen
Double Centurion YMCA Pedal Quest

All-time

Miles 215
Calories 6,933
Score 80,940

  • August 25, 2019

    0.8 Miles
    27 Calories
    0 Score
    Rides
    0.39 mi in 1:48
    0.44 mi in 2:14

  • July 27, 2019

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.02 mi in 5:39

  • June 10, 2019

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 10:38

  • June 7, 2019

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 10:28

  • May 11, 2019

    3.9 Miles
    108 Calories
    0 Score
    Rides
    1.50 mi in 8:10
    2.36 mi in 13:32

  • April 25, 2019

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.02 mi in 5:28

  • March 18, 2019

    2.4 Miles
    71 Calories
    0 Score
    Rides
    2.36 mi in 13:34

  • January 27, 2019

    2.4 Miles
    70 Calories
    0 Score
    Rides
    2.36 mi in 11:46

  • December 14, 2018

    4.4 Miles
    131 Calories
    0 Score
    Rides
    4.42 mi in 23:16

  • November 19, 2018

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:10
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
YMCA Pedal Quest
Ride Rolling Thunder for Healthy Kids Day
21 Apr 2019 - 27 Apr 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

YMCA Pedal Quest
YMCA Pedal Quest
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
115 Watts
Rolling Thunder

4:29

1.0 Miles
13.7 MPH
97 Watts
Redwood Dash

6:06

1.5 Miles
14.8 MPH
106 Watts
Titan Time

8:26

1.8 Miles
12.3 MPH
96 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
98 Watts
Mini Mayhem

8:54

2.0 Miles
13.6 MPH
100 Watts
Evening Bliss

10:08

2.4 Miles
13.9 MPH
106 Watts
Rabbit Run

10:17

2.4 Miles
13.7 MPH
105 Watts
Lost Trail

12:43

2.9 Miles
13.7 MPH
100 Watts
Alpine Splash

15:13

2.9 Miles
11.6 MPH
99 Watts
Coastal Run

15:34

3.4 Miles
13.1 MPH
90 Watts
Bent Spoke

21:13

4.0 Miles
11.2 MPH
79 Watts
Fruitdale

19:44

4.4 Miles
13.5 MPH
87 Watts

Moderate

Dragon Fire

21:58

5.0 Miles
13.7 MPH
98 Watts
Quicksilver

27:15

6.3 Miles
13.9 MPH
105 Watts
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