Lra B
Kroc Center - Coeur d'Alene
20-29
Lra B
Centurion

All-time

Miles 161
Calories 6,670
Score 0

  • June 5, 2018

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:44

  • May 8, 2018

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.93 mi in 13:19

  • February 21, 2018

    4.5 Miles
    223 Calories
    0 Score
    Rides
    4.53 mi in 25:31

  • January 28, 2018

    8.1 Miles
    303 Calories
    0 Score
    Rides
    8.12 mi in 34:41

  • December 15, 2017

    7.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 28:50

  • December 9, 2017

    6.0 Miles
    240 Calories
    0 Score
    Rides
    6.01 mi in 24:24

  • November 7, 2017

    6.0 Miles
    234 Calories
    0 Score
    Rides
    6.01 mi in 25:14

  • September 19, 2017

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.43 mi in 21:40

  • June 19, 2017

    6.3 Miles
    227 Calories
    0 Score
    Rides
    1.06 mi in 5:07
    Goal: 5 Minutes
    1.00 mi in 6:23
    Goal: 1 Mile
    4.26 mi in 17:57

  • April 21, 2017

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 24:45
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:53

1.0 Miles
15.4 MPH
130 Watts
Alpine Splash

13:19

2.9 Miles
13.2 MPH
127 Watts
Coastal Run

13:53

3.4 Miles
14.6 MPH
115 Watts
Bent Spoke

16:43

4.0 Miles
14.4 MPH
124 Watts

Moderate

City Express

24:14

4.5 Miles
11.3 MPH
130 Watts
Dragon Fire

20:03

5.0 Miles
15.0 MPH
123 Watts
Billy Goat Falls

24:03

5.4 Miles
13.4 MPH
127 Watts
Broken Spoke

21:40

5.4 Miles
14.9 MPH
140 Watts
Ironhorse Rush

24:24

6.0 Miles
14.8 MPH
140 Watts
Apple Grinder

28:50

7.0 Miles
14.6 MPH
127 Watts

Challenging

Ravens Roost

31:10

7.2 Miles
13.9 MPH
123 Watts
Monkey Pass

39:59

9.5 Miles
14.4 MPH
128 Watts
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