Michael Sladyk
YMCA - Middle Tennessee - Downtown
50-59
Michael Sladyk
Millennium Ride of the Week: 49

All-time

Miles 1,005
Calories 45,608
Score 204,937

  • January 26, 2023

    10.6 Miles
    408 Calories
    0 Score
    Rides
    10.55 mi in 38:30

  • January 15, 2023

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.94 mi in 4:04

  • December 16, 2022

    10.2 Miles
    459 Calories
    0 Score
    Rides
    10.16 mi in 42:06

  • December 6, 2022

    9.5 Miles
    390 Calories
    0 Score
    Rides
    9.54 mi in 36:13

  • December 3, 2022

    1.3 Miles
    65 Calories
    0 Score
    Rides
    1.34 mi in 7:01

  • November 29, 2022

    5.8 Miles
    222 Calories
    0 Score
    Rides
    5.79 mi in 21:25

  • November 22, 2022

    4.7 Miles
    217 Calories
    0 Score
    Rides
    4.70 mi in 20:05

  • November 17, 2022

    10.0 Miles
    460 Calories
    0 Score
    Rides
    10.01 mi in 41:19

  • November 13, 2022

    10.2 Miles
    459 Calories
    0 Score
    Rides
    10.16 mi in 42:08

  • November 9, 2022

    9.5 Miles
    393 Calories
    0 Score
    Rides
    9.54 mi in 35:01
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 1 million game points this month
December 2022
Workout Wizard
Ride 10 hours this month
November 2022
YMCA Madness 2022
The roads are digital but the sweat is real!
20 Oct 2022 - 17 Nov 2022
Titan
Burn 5,000 Calories this month
October 2022
Road Warrior
Ride 50 miles this month
September 2022
Road Warrior
Ride 100 miles for your chance to win $100
May 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 49
Ride of the Week: 49
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:05

1.0 Miles
19.2 MPH
204 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
226 Watts
Redwood Dash

4:41

1.5 Miles
19.2 MPH
206 Watts
Titan Time

6:11

1.8 Miles
16.5 MPH
179 Watts
Campus Loop

5:46

2.0 Miles
21.1 MPH
266 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
203 Watts
Evening Bliss

7:40

2.4 Miles
18.4 MPH
204 Watts
Rabbit Run

7:25

2.4 Miles
18.9 MPH
220 Watts
Lost Trail

9:07

2.9 Miles
19.1 MPH
223 Watts
Alpine Splash

9:35

2.9 Miles
18.3 MPH
258 Watts
Coastal Run

10:16

3.4 Miles
19.7 MPH
237 Watts
Catacombs

14:34

3.7 Miles
15.4 MPH
166 Watts
Bent Spoke

12:49

4.0 Miles
18.4 MPH
227 Watts
Fruitdale

12:39

4.4 Miles
20.9 MPH
255 Watts

Moderate

City Express

19:12

4.5 Miles
14.1 MPH
204 Watts
Dragon Fire

15:29

5.0 Miles
19.3 MPH
210 Watts
Billy Goat Falls

18:49

5.4 Miles
17.1 MPH
215 Watts
Broken Spoke

16:58

5.4 Miles
18.7 MPH
224 Watts
Moody Ambush

17:50

5.4 Miles
17.9 MPH
207 Watts
Oblivion

21:47

5.8 Miles
15.8 MPH
158 Watts
Ironhorse Rush

20:29

6.0 Miles
17.5 MPH
202 Watts
Quicksilver

19:55

6.3 Miles
19.0 MPH
210 Watts
Farmers Bluff

22:59

6.9 Miles
18.0 MPH
190 Watts
Stump Puller

22:09

6.9 Miles
18.7 MPH
206 Watts
Apple Grinder

22:55

7.0 Miles
18.2 MPH
206 Watts
Sunday Afternoon

23:09

7.0 Miles
18.0 MPH
203 Watts

Challenging

Ravens Roost

22:36

7.2 Miles
19.1 MPH
251 Watts
Stormy Hollow

26:02

7.4 Miles
17.1 MPH
213 Watts
Odyssey

26:50

7.6 Miles
17.0 MPH
219 Watts
Wicked Workout

28:51

7.9 Miles
16.3 MPH
218 Watts
Oh Mama

29:03

7.9 Miles
16.2 MPH
212 Watts
Rough Rider

25:51

8.4 Miles
19.4 MPH
236 Watts
Falcon Flight

26:22

8.4 Miles
19.0 MPH
227 Watts
Monkey Pass

31:16

9.5 Miles
18.3 MPH
206 Watts
Outlaw Rock

37:27

10.0 Miles
16.0 MPH
205 Watts
Camel Country

36:07

10.0 Miles
16.6 MPH
216 Watts
Drifters Peak

33:39

10.2 Miles
18.0 MPH
254 Watts
Lucky Streak

38:30

10.6 Miles
16.3 MPH
152 Watts

Extreme

Thunderball

34:27

10.7 Miles
18.6 MPH
236 Watts
Gut Buster

38:36

11.0 Miles
17.0 MPH
235 Watts
Lost Valley

41:52

11.5 Miles
16.5 MPH
226 Watts
Vindicator

43:22

12.2 Miles
16.8 MPH
208 Watts
Grape Stomper

43:14

12.2 Miles
16.9 MPH
207 Watts
Pyramid Mountain

44:08

13.5 Miles
18.4 MPH
209 Watts
Temple Ridge

43:16

13.5 Miles
18.7 MPH
224 Watts
Ascension

1:05:12

18.3 Miles
16.7 MPH
219 Watts
Savage Revenge

1:11:55

20.0 Miles
16.7 MPH
207 Watts
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