Abigail Joseph
YMCA - Greater Houston - Vic Coppinger
Under 20
Abigail Joseph
First Mile

All-time

Miles 5
Calories 179
Score 0

  • September 9, 2016

    0.6 Miles
    15 Calories
    0 Score
    Rides
    0.55 mi in 3:33

  • June 7, 2016

    1.2 Miles
    32 Calories
    0 Score
    Rides
    0.69 mi in 5:10
    0.47 mi in 5:16

  • January 21, 2016

    0.5 Miles
    21 Calories
    0 Score
    Rides
    0.46 mi in 5:58

  • July 28, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    1.00 mi in 4:52
    1.02 mi in 5:20

  • July 21, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 4:59
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

First Mile
First Mile

Basic

Expresso Speedway

4:52

1.0 Miles
12.3 MPH
71 Watts
Rolling Thunder

5:20

1.0 Miles
11.6 MPH
80 Watts
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