S Barden
YMCA - Metro Atlanta - Robert D. Fowler
40-49
S Barden
Double Centurion Top 100 Ghost Buster

All-time

Miles 387
Calories 14,008
Score 0

  • November 6, 2017

    7.7 Miles
    259 Calories
    0 Score
    Rides
    7.69 mi in 30:11

  • October 24, 2017

    5.7 Miles
    208 Calories
    0 Score
    Rides
    5.74 mi in 30:10

  • September 8, 2017

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 30:27

  • September 5, 2017

    6.7 Miles
    251 Calories
    0 Score
    Rides
    6.69 mi in 30:11

  • August 31, 2017

    5.4 Miles
    173 Calories
    0 Score
    Rides
    5.38 mi in 25:17

  • August 25, 2017

    6.2 Miles
    195 Calories
    0 Score
    Rides
    6.20 mi in 30:12

  • June 22, 2017

    0.7 Miles
    30 Calories
    0 Score
    Rides
    0.45 mi in 2:16
    0.27 mi in 1:24

  • June 13, 2017

    7.5 Miles
    274 Calories
    0 Score
    Rides
    7.49 mi in 30:09
    Goal: 30 Minutes

  • June 2, 2017

    1.4 Miles
    86 Calories
    0 Score
    Rides
    1.39 mi in 8:21
    Goal: 300 Calories

  • May 31, 2017

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 27:36
    Goal: 300 Calories
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:39

1.0 Miles
16.2 MPH
126 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
137 Watts
Redwood Dash

5:31

1.5 Miles
16.1 MPH
127 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
95 Watts
Mini Mayhem

7:36

2.0 Miles
15.9 MPH
129 Watts
Evening Bliss

9:07

2.4 Miles
15.3 MPH
127 Watts
Rabbit Run

10:13

2.4 Miles
13.7 MPH
101 Watts
Lost Trail

11:24

2.9 Miles
15.3 MPH
129 Watts
Alpine Splash

14:38

2.9 Miles
12.0 MPH
107 Watts
Coastal Run

12:01

3.4 Miles
16.8 MPH
153 Watts
Bent Spoke

16:50

4.0 Miles
14.1 MPH
124 Watts
Fruitdale

15:48

4.4 Miles
16.8 MPH
138 Watts

Moderate

City Express

22:16

4.5 Miles
12.2 MPH
153 Watts
Dragon Fire

17:23

5.0 Miles
17.3 MPH
167 Watts
Billy Goat Falls

22:42

5.4 Miles
14.1 MPH
140 Watts
Broken Spoke

19:43

5.4 Miles
16.3 MPH
167 Watts
Moody Ambush

21:30

5.4 Miles
15.0 MPH
141 Watts
Ironhorse Rush

28:48

6.0 Miles
12.5 MPH
104 Watts
Quicksilver

24:32

6.3 Miles
15.5 MPH
136 Watts
Farmers Bluff

26:59

6.9 Miles
15.4 MPH
136 Watts
Stump Puller

24:59

6.9 Miles
16.6 MPH
158 Watts
Sunday Afternoon

25:22

7.0 Miles
16.4 MPH
167 Watts

Challenging

Ravens Roost

27:36

7.2 Miles
15.7 MPH
158 Watts
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