J. Choe

James Choe

50-59

All-time

Miles	87
Calories	3,386
Score	0

James Choe

Verizon Fitness Center - Basking Ridge

50-59

November 18, 2015

2.0 Miles

75 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:42

1

7:42

2.03

15.8

75

141

120
November 6, 2015

4.4 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 15:55

1

15:55

4.42

16.7

158

141

0
October 28, 2015

4.0 Miles

151 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:29

1

16:29

4.01

14.6

151

129

100
October 27, 2015

4.0 Miles

147 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 17:08

1

17:08

4.01

14.0

147

119

0
October 26, 2015

3.4 Miles

124 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:40

1

12:40

3.37

16.0

124

140

0
October 23, 2015

6.3 Miles

233 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:14

1

14:14

3.37

14.2

111

106

0

Alpine Splash

2.93 mi in 13:17

1

13:17

2.93

13.2

122

130

0
October 20, 2015

5.3 Miles

201 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 16:19

1

16:19

2.93

10.8

118

96

146

Evening Bliss

2.36 mi in 9:05

1

9:05

2.36

15.6

83

130

132
October 19, 2015

6.8 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:02

1

10:02

2.36

14.1

85

117

134

Rabbit Run

2.36 mi in 10:09

1

10:09

2.36

14.0

82

111

134

Mini Mayhem

2.03 mi in 7:28

1

7:28

2.03

16.3

76

147

101
October 16, 2015

5.6 Miles

199 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 8:23

1

8:23

2.03

14.5

68

114

144

Campus Loop

2.03 mi in 7:38

1

7:38

2.03

16.0

75

142

152

Redwood Dash

1.50 mi in 5:22

1

5:22

1.5

16.8

56

150

115
October 14, 2015

10.4 Miles

401 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:38

1

8:38

2.03

14.1

68

108

147

Rough Rider

8.38 mi in 32:49

1

32:49

8.38

15.3

333

145

155

Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Top 100 Ghost Buster

Basic

Expresso Speedway

3:09

1.0
Miles

18.9
MPH

208
Watts

Expresso Speedway

3:09

1.0 Miles
18.9 MPH
208 Watts

Rolling Thunder

4:01

1.0
Miles

15.3
MPH

138
Watts

Rolling Thunder

4:01

1.0 Miles
15.3 MPH
138 Watts

Redwood Dash

5:22

1.5
Miles

16.6
MPH

150
Watts

Redwood Dash

5:22

1.5 Miles
16.6 MPH
150 Watts

Campus Loop

7:38

2.0
Miles

15.9
MPH

142
Watts

Campus Loop

7:38

2.0 Miles
15.9 MPH
142 Watts

Mini Mayhem

7:28

2.0
Miles

16.2
MPH

147
Watts

Mini Mayhem

7:28

2.0 Miles
16.2 MPH
147 Watts

Evening Bliss

9:05

2.4
Miles

15.5
MPH

130
Watts

Evening Bliss

9:05

2.4 Miles
15.5 MPH
130 Watts

Rabbit Run

10:09

2.4
Miles

13.8
MPH

111
Watts

Rabbit Run

10:09

2.4 Miles
13.8 MPH
111 Watts

Lost Trail

11:12

2.9
Miles

15.6
MPH

151
Watts

Lost Trail

11:12

2.9 Miles
15.6 MPH
151 Watts

Alpine Splash

13:17

2.9
Miles

13.3
MPH

130
Watts

Alpine Splash

13:17

2.9 Miles
13.3 MPH
130 Watts

Coastal Run

12:40

3.4
Miles

16.0
MPH

140
Watts

Coastal Run

12:40

3.4 Miles
16.0 MPH
140 Watts

Bent Spoke

16:29

4.0
Miles

14.4
MPH

129
Watts

Bent Spoke

16:29

4.0 Miles
14.4 MPH
129 Watts

Fruitdale

15:55

4.4
Miles

16.7
MPH

141
Watts

Fruitdale

15:55

4.4 Miles
16.7 MPH
141 Watts

Moderate

City Express

24:13

4.5
Miles

11.3
MPH

148
Watts

City Express

24:13

4.5 Miles
11.3 MPH
148 Watts

Challenging

Rough Rider

32:49

8.4
Miles

15.3
MPH

145
Watts

Rough Rider

32:49

8.4 Miles
15.3 MPH
145 Watts

All-time

November 18, 2015

2.0 Miles

75 Calories

0 Score

November 6, 2015

4.4 Miles

158 Calories

0 Score

October 28, 2015

4.0 Miles

151 Calories

0 Score

October 27, 2015

4.0 Miles

147 Calories

0 Score

October 26, 2015

3.4 Miles

124 Calories

0 Score

October 23, 2015

6.3 Miles

233 Calories

0 Score

October 20, 2015

5.3 Miles

201 Calories

0 Score

October 19, 2015

6.8 Miles

243 Calories

0 Score

October 16, 2015

5.6 Miles

199 Calories

0 Score

October 14, 2015

10.4 Miles

401 Calories

0 Score

Road

Challenges

Basic

3:09

4:01

5:22

7:38

7:28

9:05

10:09

11:12

13:17

12:40

16:29

15:55

Moderate

24:13

Challenging

32:49

Double Marathoner

Marathoner

Biker

First Mile

Top 100 Ghost Buster

This rider is a Team Captain