keith lyons
20-29
keith lyons
Biker

All-time

Miles 18
Calories 595
Score 0
  • December 31, 2015

    3.3 Miles
    94 Calories
    0 Score
    Rides
    3.25 mi in 17:23
  • August 8, 2015

    4.4 Miles
    146 Calories
    0 Score
    Rides
    4.42 mi in 16:41
  • August 7, 2015

    6.4 Miles
    202 Calories
    0 Score
    Rides
    4.42 mi in 17:36
    2.00 mi in 8:10
  • August 6, 2015

    2.0 Miles
    74 Calories
    0 Score
    Rides
    2.03 mi in 7:18
  • August 1, 2015

    2.0 Miles
    71 Calories
    0 Score
    Rides
    2.03 mi in 7:37
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:22

1.0 Miles
17.8 MPH
159 Watts
Redwood Dash

7:27

1.5 Miles
13.2 MPH
76 Watts
Mini Mayhem

7:18

2.0 Miles
16.7 MPH
145 Watts
Fruitdale

16:41

4.4 Miles
15.9 MPH
122 Watts