Terri Abbott
YMCA - Metro Atlanta - Carl E. Sanders
50-59
Terri Abbott
Millennium Ride of the Week: 19

All-time

Miles 1,225
Calories 43,354
Score 0

  • May 11, 2017

    7.9 Miles
    248 Calories
    0 Score
    Rides
    2.03 mi in 8:32
    2.36 mi in 10:01
    1.50 mi in 6:03
    1.02 mi in 4:27
    1.00 mi in 4:15

  • March 27, 2017

    2.9 Miles
    108 Calories
    0 Score
    Rides
    2.91 mi in 10:55

  • March 23, 2017

    13.0 Miles
    513 Calories
    0 Score
    Rides
    5.43 mi in 23:09
    7.60 mi in 34:17

  • March 21, 2017

    5.4 Miles
    201 Calories
    0 Score
    Rides
    5.43 mi in 23:39

  • March 14, 2017

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 27:06

  • March 7, 2017

    9.6 Miles
    358 Calories
    0 Score
    Rides
    2.36 mi in 8:54
    7.22 mi in 31:40

  • March 5, 2017

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 8:46

  • February 28, 2017

    10.8 Miles
    361 Calories
    0 Score
    Rides
    4.42 mi in 17:02
    6.33 mi in 26:12

  • February 10, 2017

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 31:01

  • February 9, 2017

    13.4 Miles
    485 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    4.01 mi in 17:02
    3.37 mi in 12:35
    5.00 mi in 18:50
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Expresso Speedway
Stage 18
21 Jul 2016
Tour d'Expresso 2016
It's tour time!
2 Jul 2016 - 24 Jul 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 12
Ride of the Week: 12
Top 100 Ghost Buster
Top 100 Ghost Buster
Expresso Speedway
Expresso Speedway
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Mini Yeti
Mini Yeti
Yeti
Yeti
Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:42

1.0 Miles
16.0 MPH
123 Watts
Rolling Thunder

3:54

1.0 Miles
15.7 MPH
130 Watts
Redwood Dash

5:29

1.5 Miles
16.4 MPH
132 Watts
Campus Loop

7:23

2.0 Miles
16.5 MPH
142 Watts
Mini Mayhem

7:52

2.0 Miles
15.4 MPH
121 Watts
Evening Bliss

9:01

2.4 Miles
15.6 MPH
132 Watts
Rabbit Run

8:51

2.4 Miles
16.0 MPH
142 Watts
Lost Trail

10:55

2.9 Miles
16.0 MPH
142 Watts
Alpine Splash

13:18

2.9 Miles
13.2 MPH
129 Watts
Coastal Run

12:35

3.4 Miles
16.1 MPH
140 Watts
Bent Spoke

17:02

4.0 Miles
14.0 MPH
121 Watts
Fruitdale

17:02

4.4 Miles
15.5 MPH
115 Watts

Moderate

City Express

25:21

4.5 Miles
10.8 MPH
124 Watts
Dragon Fire

18:50

5.0 Miles
15.9 MPH
134 Watts
Billy Goat Falls

25:51

5.4 Miles
12.5 MPH
113 Watts
Broken Spoke

23:39

5.4 Miles
13.6 MPH
118 Watts
Moody Ambush

23:09

5.4 Miles
14.0 MPH
122 Watts
Ironhorse Rush

27:17

6.0 Miles
13.2 MPH
115 Watts
Quicksilver

26:12

6.3 Miles
14.5 MPH
115 Watts
Farmers Bluff

31:42

6.9 Miles
13.1 MPH
98 Watts
Stump Puller

32:13

6.9 Miles
12.9 MPH
98 Watts
Apple Grinder

33:32

7.0 Miles
12.4 MPH
98 Watts
Sunday Afternoon

30:33

7.0 Miles
13.7 MPH
114 Watts

Challenging

Ravens Roost

31:40

7.2 Miles
13.7 MPH
119 Watts
Stormy Hollow

34:55

7.4 Miles
12.8 MPH
113 Watts
Odyssey

34:17

7.6 Miles
13.3 MPH
127 Watts
Wicked Workout

40:50

7.9 Miles
11.6 MPH
111 Watts
Oh Mama

39:27

7.9 Miles
11.9 MPH
116 Watts
Rough Rider

36:31

8.4 Miles
13.7 MPH
107 Watts
Falcon Flight

36:09

8.4 Miles
13.9 MPH
108 Watts
Monkey Pass

45:11

9.5 Miles
12.7 MPH
101 Watts
Outlaw Rock

50:33

10.0 Miles
11.8 MPH
113 Watts
Camel Country

54:30

10.0 Miles
11.0 MPH
99 Watts
Drifters Peak

59:19

10.1 Miles
10.2 MPH
90 Watts

Extreme

Thunderball

54:53

10.7 Miles
11.7 MPH
91 Watts
Gut Buster

1:04:35

11.0 Miles
10.2 MPH
93 Watts
Lost Valley

1:03:59

11.5 Miles
10.9 MPH
104 Watts
Vindicator

1:08:02

12.2 Miles
10.8 MPH
90 Watts
Grape Stomper

1:08:17

12.2 Miles
10.7 MPH
89 Watts
Pyramid Mountain

55:45

13.5 Miles
14.6 MPH
119 Watts
Temple Ridge

55:30

13.5 Miles
14.6 MPH
124 Watts
Savage Revenge

2:08:15

20.0 Miles
9.4 MPH
75 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default