j. g

jim g

60-69

All-time

Miles	174
Calories	5,428
Score	0

jim g

Anytime Fitness - Plymouth

60-69

September 20, 2015

5.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 22:09

1

22:09

5

13.5

154

92

129
September 19, 2015

5.0 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:13

1

24:13

5

12.4

140

73

112
September 18, 2015

6.9 Miles

224 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 30:54

1

30:54

6.91

13.4

224

97

138
September 14, 2015

6.9 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 31:44

1

31:44

6.91

13.1

219

92

131
September 13, 2015

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 26:59

1

26:59

6.33

14.1

206

103

144
September 12, 2015

6.3 Miles

206 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 27:02

1

27:02

6.33

14.0

206

103

146
September 11, 2015

6.0 Miles

213 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:54

1

28:54

6.01

12.5

213

99

127
September 7, 2015

5.4 Miles

183 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 24:57

1

24:57

5.43

13.1

183

98

137
September 6, 2015

5.4 Miles

188 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:22

1

27:22

5.37

11.8

188

91

128
September 5, 2015

5.4 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 27:45

1

27:45

5.37

11.6

192

91

137

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:16

1.0
Miles

14.1
MPH

90
Watts

Expresso Speedway

4:16

1.0 Miles
14.1 MPH
90 Watts

Rolling Thunder

5:15

1.0
Miles

11.6
MPH

63
Watts

Rolling Thunder

5:15

1.0 Miles
11.6 MPH
63 Watts

Redwood Dash

8:26

1.5
Miles

10.7
MPH

48
Watts

Redwood Dash

8:26

1.5 Miles
10.7 MPH
48 Watts

Campus Loop

9:57

2.0
Miles

12.2
MPH

68
Watts

Campus Loop

9:57

2.0 Miles
12.2 MPH
68 Watts

Evening Bliss

11:05

2.4
Miles

12.6
MPH

81
Watts

Evening Bliss

11:05

2.4 Miles
12.6 MPH
81 Watts

Rabbit Run

10:02

2.4
Miles

13.9
MPH

101
Watts

Rabbit Run

10:02

2.4 Miles
13.9 MPH
101 Watts

Lost Trail

14:44

2.9
Miles

11.9
MPH

73
Watts

Lost Trail

14:44

2.9 Miles
11.9 MPH
73 Watts

Alpine Splash

15:20

2.9
Miles

11.4
MPH

92
Watts

Alpine Splash

15:20

2.9 Miles
11.4 MPH
92 Watts

Coastal Run

14:21

3.4
Miles

14.1
MPH

100
Watts

Coastal Run

14:21

3.4 Miles
14.1 MPH
100 Watts

Bent Spoke

19:12

4.0
Miles

12.3
MPH

88
Watts

Bent Spoke

19:12

4.0 Miles
12.3 MPH
88 Watts

Fruitdale

19:47

4.4
Miles

13.4
MPH

81
Watts

Fruitdale

19:47

4.4 Miles
13.4 MPH
81 Watts

Moderate

Dragon Fire

22:09

5.0
Miles

13.5
MPH

92
Watts

Dragon Fire

22:09

5.0 Miles
13.5 MPH
92 Watts

Billy Goat Falls

27:22

5.4
Miles

11.7
MPH

91
Watts

Billy Goat Falls

27:22

5.4 Miles
11.7 MPH
91 Watts

Moody Ambush

24:57

5.4
Miles

12.9
MPH

98
Watts

Moody Ambush

24:57

5.4 Miles
12.9 MPH
98 Watts

Ironhorse Rush

28:25

6.0
Miles

12.6
MPH

99
Watts

Ironhorse Rush

28:25

6.0 Miles
12.6 MPH
99 Watts

Quicksilver

26:59

6.3
Miles

14.1
MPH

103
Watts

Quicksilver

26:59

6.3 Miles
14.1 MPH
103 Watts

Farmers Bluff

31:44

6.9
Miles

13.1
MPH

92
Watts

Farmers Bluff

31:44

6.9 Miles
13.1 MPH
92 Watts

Stump Puller

30:54

6.9
Miles

13.4
MPH

97
Watts

Stump Puller

30:54

6.9 Miles
13.4 MPH
97 Watts

All-time

September 20, 2015

5.0 Miles

154 Calories

0 Score

September 19, 2015

5.0 Miles

140 Calories

0 Score

September 18, 2015

6.9 Miles

224 Calories

0 Score

September 14, 2015

6.9 Miles

219 Calories

0 Score

September 13, 2015

6.3 Miles

206 Calories

0 Score

September 12, 2015

6.3 Miles

206 Calories

0 Score

September 11, 2015

6.0 Miles

213 Calories

0 Score

September 7, 2015

5.4 Miles

183 Calories

0 Score

September 6, 2015

5.4 Miles

188 Calories

0 Score

September 5, 2015

5.4 Miles

192 Calories

0 Score

Road

Basic

4:16

5:15

8:26

9:57

11:05

10:02

14:44

15:20

14:21

19:12

19:47

Moderate

22:09

27:22

24:57

28:25

26:59

31:44

30:54

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain