Nichole Hardin
The Works Health & Fitness Center
30-39
Nichole Hardin
Double Centurion Ride of the Week: 8

All-time

Miles 323
Calories 12,351
Score 139,040

  • February 20, 2020

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 26:29

  • February 19, 2020

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 22:50

  • December 9, 2019

    5.0 Miles
    173 Calories
    0 Score
    Rides
    5.00 mi in 20:44

  • November 16, 2019

    2.4 Miles
    114 Calories
    0 Score
    Rides
    2.43 mi in 15:18

  • November 13, 2019

    5.6 Miles
    163 Calories
    0 Score
    Rides
    5.61 mi in 30:12

  • November 8, 2019

    7.8 Miles
    302 Calories
    0 Score
    Rides
    6.91 mi in 27:36
    0.94 mi in 7:24

  • November 7, 2019

    6.7 Miles
    227 Calories
    0 Score
    Rides
    6.74 mi in 28:59

  • October 24, 2019

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.49 mi in 7:36

  • October 21, 2019

    5.0 Miles
    176 Calories
    0 Score
    Rides
    5.00 mi in 19:57

  • September 27, 2019

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 20:41
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Abominable Expressnowman Challenge
Are you Yeti?
December 2013

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 8
Ride of the Week: 8
Ride of the Week: 45
Ride of the Week: 45
Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 19
Ride of the Week: 19
Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:10

1.0 Miles
18.6 MPH
198 Watts
Rolling Thunder

3:47

1.0 Miles
16.1 MPH
206 Watts
Redwood Dash

5:12

1.5 Miles
17.2 MPH
150 Watts
Campus Loop

6:42

2.0 Miles
18.1 MPH
197 Watts
Mini Mayhem

9:03

2.0 Miles
13.4 MPH
90 Watts
Evening Bliss

9:45

2.4 Miles
14.5 MPH
120 Watts
Rabbit Run

12:29

2.4 Miles
11.4 MPH
73 Watts
Lost Trail

12:39

2.9 Miles
13.8 MPH
111 Watts
Alpine Splash

14:01

2.9 Miles
12.6 MPH
154 Watts
Coastal Run

11:50

3.4 Miles
17.0 MPH
177 Watts
Bent Spoke

16:34

4.0 Miles
14.5 MPH
142 Watts
Fruitdale

17:52

4.4 Miles
14.8 MPH
116 Watts

Moderate

City Express

0:01

4.5 Miles
29,122.0 MPH
24 Watts
Dragon Fire

19:57

5.0 Miles
15.1 MPH
130 Watts
Broken Spoke

22:40

5.4 Miles
14.4 MPH
134 Watts
Ironhorse Rush

24:24

6.0 Miles
14.8 MPH
146 Watts
Quicksilver

24:24

6.3 Miles
15.6 MPH
142 Watts
Farmers Bluff

27:36

6.9 Miles
15.0 MPH
139 Watts
Apple Grinder

34:42

7.0 Miles
12.1 MPH
94 Watts

Challenging

Stormy Hollow

34:36

7.4 Miles
12.9 MPH
119 Watts
Oh Mama

41:09

7.9 Miles
11.5 MPH
106 Watts
Monkey Pass

37:28

9.5 Miles
15.3 MPH
150 Watts

Extreme

Thunderball

44:54

10.7 Miles
14.3 MPH
137 Watts
Lost Valley

1:00:59

11.5 Miles
11.3 MPH
110 Watts
Ocean Plunge

57:55

11.8 Miles
12.3 MPH
123 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default