Kris Dykes
Genesis Fitness - Wodonga
40-49
Kris Dykes
Double Centurion Top 100 King of the Mountains

All-time

Miles 288
Calories 11,224
Score 0

  • June 29, 2018

    1.6 Miles
    52 Calories
    0 Score
    Rides
    1.64 mi in 7:34
    Goal: 1 Kilometer

  • January 7, 2017

    0.8 Miles
    29 Calories
    0 Score
    Rides
    0.81 mi in 2:54
    Goal: 5 Minutes

  • October 17, 2016

    3.1 Miles
    100 Calories
    0 Score
    Rides
    3.09 mi in 11:53
    Goal: 10 Minutes

  • October 15, 2016

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 12:55
    Goal: 1 Completed Lap

  • August 31, 2016

    7.4 Miles
    302 Calories
    0 Score
    Rides
    7.44 mi in 29:35
    Goal: 1 Kilometer

  • June 10, 2016

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 31:05

  • June 8, 2016

    10.2 Miles
    418 Calories
    0 Score
    Rides
    10.16 mi in 46:39

  • June 3, 2016

    10.0 Miles
    419 Calories
    0 Score
    Rides
    10.01 mi in 42:20

  • June 2, 2016

    5.4 Miles
    197 Calories
    0 Score
    Rides
    5.43 mi in 22:19

  • May 19, 2016

    11.5 Miles
    496 Calories
    0 Score
    Rides
    11.53 mi in 53:20
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 King of the Mountains

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
196 Watts
Rolling Thunder

3:19

1.0 Miles
18.4 MPH
185 Watts
Redwood Dash

4:26

1.5 Miles
19.9 MPH
210 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
160 Watts
Mini Mayhem

7:21

2.0 Miles
16.5 MPH
140 Watts
Evening Bliss

8:37

2.4 Miles
16.2 MPH
142 Watts
Lost Trail

10:54

2.9 Miles
16.0 MPH
138 Watts
Alpine Splash

11:51

2.9 Miles
14.8 MPH
153 Watts
Coastal Run

12:55

3.4 Miles
15.7 MPH
128 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
140 Watts

Moderate

City Express

22:31

4.5 Miles
12.0 MPH
143 Watts
Dragon Fire

17:13

5.0 Miles
17.4 MPH
160 Watts
Billy Goat Falls

22:09

5.4 Miles
14.6 MPH
140 Watts
Broken Spoke

22:09

5.4 Miles
14.5 MPH
130 Watts
Moody Ambush

21:10

5.4 Miles
15.2 MPH
140 Watts
Ironhorse Rush

25:05

6.0 Miles
14.3 MPH
128 Watts
Quicksilver

22:43

6.3 Miles
16.7 MPH
151 Watts
Farmers Bluff

26:57

6.9 Miles
15.4 MPH
130 Watts
Stump Puller

29:56

6.9 Miles
13.9 MPH
110 Watts
Apple Grinder

25:37

7.0 Miles
16.3 MPH
155 Watts
Sunday Afternoon

27:34

7.0 Miles
15.2 MPH
135 Watts

Challenging

Ravens Roost

29:06

7.2 Miles
14.9 MPH
135 Watts
Stormy Hollow

29:35

7.4 Miles
15.1 MPH
146 Watts
Odyssey

35:15

7.6 Miles
13.0 MPH
119 Watts
Wicked Workout

34:20

7.9 Miles
13.7 MPH
143 Watts
Oh Mama

33:00

7.9 Miles
14.3 MPH
148 Watts
Rough Rider

32:38

8.4 Miles
15.4 MPH
132 Watts
Falcon Flight

30:06

8.4 Miles
16.7 MPH
153 Watts
Camel Country

42:20

10.0 Miles
14.1 MPH
141 Watts
Drifters Peak

46:39

10.2 Miles
13.0 MPH
125 Watts

Extreme

Lost Valley

53:20

11.5 Miles
13.0 MPH
131 Watts
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