Lisa Kroen
Anytime Fitness - Mt. Nebo Pointe
40-49
Lisa Kroen
Triple Millennium Ride of the Week: 30

All-time

Miles 3,440
Calories 118,550
Score 0

  • July 26, 2020

    10.5 Miles
    310 Calories
    0 Score
    Rides
    1.50 mi in 7:21
    1.50 mi in 7:18
    1.50 mi in 7:12
    1.00 mi in 4:49
    5.00 mi in 25:04

  • July 20, 2020

    20.0 Miles
    655 Calories
    0 Score
    Rides
    1.00 mi in 4:54
    1.00 mi in 4:43
    1.00 mi in 4:37
    4.01 mi in 21:30
    5.00 mi in 24:31
    4.01 mi in 20:44
    4.01 mi in 20:51

  • July 15, 2020

    10.0 Miles
    300 Calories
    0 Score
    Rides
    1.00 mi in 4:58
    1.00 mi in 5:01
    1.00 mi in 4:41
    2.00 mi in 9:41
    5.00 mi in 24:30

  • November 27, 2019

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 23:40

  • May 27, 2019

    0.3 Miles
    10 Calories
    0 Score
    Rides
    0.27 mi in 2:41

  • June 25, 2018

    10.0 Miles
    315 Calories
    0 Score
    Rides
    10.00 mi in 45:53

  • September 28, 2017

    6.6 Miles
    209 Calories
    0 Score
    Rides
    6.32 mi in 33:16
    0.31 mi in 4:18

  • July 16, 2017

    15.0 Miles
    521 Calories
    0 Score
    Rides
    15.00 mi in 1:02:59

  • July 15, 2017

    18.8 Miles
    631 Calories
    0 Score
    Rides
    8.84 mi in 36:12
    10.00 mi in 45:35

  • July 12, 2017

    30.9 Miles
    1,006 Calories
    0 Score
    Rides
    30.94 mi in 2:10:49
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
AF Madness 2018
The roads are digital but the sweat is real!
10 Jul 2018 - 7 Aug 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Dragon Fire
Stage 2
2 Jul 2017
Titan
Burn 2,500 Calories
July 2017
AF Madness 2017
The roads are digital but the sweat is real!
28 Jun 2017 - 27 Jul 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
AF Madness
Rule the Expresso Asphalt!
28 Jun 2016 - 26 Jul 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015

Road

Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 30
Ride of the Week: 30
Ride of the Week: 39
Ride of the Week: 39
Dragon Fire
Dragon Fire
Titan
Titan
Workout Wizard
Workout Wizard
Ride of the Week: 15
Ride of the Week: 15
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 4
Ride of the Week: 4
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

4:10

1.0 Miles
14.5 MPH
114 Watts
Redwood Dash

5:32

1.5 Miles
16.3 MPH
144 Watts
Campus Loop

7:41

2.0 Miles
15.9 MPH
133 Watts
Evening Bliss

11:20

2.4 Miles
12.5 MPH
109 Watts
Rabbit Run

10:40

2.4 Miles
13.4 MPH
110 Watts
Alpine Splash

14:31

2.9 Miles
12.1 MPH
117 Watts
Bent Spoke

18:06

4.0 Miles
13.2 MPH
110 Watts
Fruitdale

17:53

4.4 Miles
14.9 MPH
116 Watts

Moderate

Dragon Fire

19:52

5.0 Miles
15.2 MPH
127 Watts
Broken Spoke

24:22

5.4 Miles
13.3 MPH
115 Watts
Quicksilver

33:45

6.3 Miles
11.3 MPH
115 Watts
Stump Puller

28:48

6.9 Miles
14.5 MPH
121 Watts

Challenging

Wicked Workout

42:30

7.9 Miles
11.1 MPH
120 Watts
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