M Fraser
Bainbridge Athletic Club
60-69
M Fraser
Millennium Ride of the Week: 5

All-time

Miles 1,392
Calories 48,494
Score 22,022

  • June 28, 2019

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.55 mi in 4:19

  • May 20, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:56

  • May 19, 2019

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 4:43
    1.00 mi in 6:23

  • May 3, 2019

    2.0 Miles
    54 Calories
    0 Score
    Rides
    2.00 mi in 10:38

  • February 28, 2019

    9.1 Miles
    291 Calories
    0 Score
    Rides
    1.02 mi in 8:10
    1.02 mi in 6:29
    1.50 mi in 6:11
    2.03 mi in 10:15
    1.50 mi in 7:02
    2.03 mi in 10:25

  • February 27, 2019

    4.0 Miles
    126 Calories
    0 Score
    Rides
    2.01 mi in 11:33
    2.03 mi in 11:04

  • January 30, 2019

    7.6 Miles
    246 Calories
    0 Score
    Rides
    1.00 mi in 5:51
    2.03 mi in 8:41
    1.50 mi in 6:22
    1.02 mi in 4:05
    1.02 mi in 5:01
    1.00 mi in 5:13

  • January 28, 2019

    5.7 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 4:48
    2.38 mi in 10:11
    0.29 mi in 1:54
    2.03 mi in 11:40

  • January 25, 2019

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 4:51

  • June 19, 2017

    3.5 Miles
    109 Calories
    0 Score
    Rides
    0.53 mi in 2:17
    1.50 mi in 5:38
    1.50 mi in 9:57
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 5
Ride of the Week: 5
Mini Giro
Mini Giro
Giro
Giro
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Grand Yeti
Grand Yeti
Yeti
Yeti
Mini Yeti
Mini Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster

Basic

Expresso Speedway

3:00

1.0 Miles
19.7 MPH
203 Watts
Rolling Thunder

3:30

1.0 Miles
17.3 MPH
162 Watts
Redwood Dash

4:55

1.5 Miles
18.0 MPH
163 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
165 Watts
Mini Mayhem

6:40

2.0 Miles
18.2 MPH
176 Watts
Evening Bliss

7:49

2.4 Miles
17.8 MPH
180 Watts
Rabbit Run

8:12

2.4 Miles
17.2 MPH
164 Watts
Lost Trail

11:09

2.9 Miles
15.7 MPH
132 Watts
Alpine Splash

11:38

2.9 Miles
15.1 MPH
163 Watts
Coastal Run

12:37

3.4 Miles
16.0 MPH
139 Watts
Bent Spoke

14:13

4.0 Miles
16.7 MPH
170 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
157 Watts

Moderate

City Express

24:07

4.5 Miles
11.5 MPH
136 Watts
Dragon Fire

17:51

5.0 Miles
16.8 MPH
148 Watts
Billy Goat Falls

23:36

5.4 Miles
13.6 MPH
125 Watts
Broken Spoke

22:14

5.4 Miles
14.5 MPH
128 Watts
Moody Ambush

24:11

5.4 Miles
13.4 MPH
108 Watts
Ironhorse Rush

25:35

6.0 Miles
14.1 MPH
125 Watts
Quicksilver

25:11

6.3 Miles
15.1 MPH
121 Watts
Farmers Bluff

28:33

6.9 Miles
14.6 MPH
121 Watts
Stump Puller

27:31

6.9 Miles
15.1 MPH
125 Watts
Apple Grinder

31:06

7.0 Miles
13.6 MPH
112 Watts
Sunday Afternoon

28:41

7.0 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

37:01

7.2 Miles
11.9 MPH
88 Watts
Stormy Hollow

32:12

7.4 Miles
13.8 MPH
127 Watts
Odyssey

37:02

7.6 Miles
12.4 MPH
106 Watts
Wicked Workout

40:34

7.9 Miles
11.6 MPH
107 Watts
Oh Mama

37:10

7.9 Miles
12.7 MPH
130 Watts
Rough Rider

35:28

8.4 Miles
14.3 MPH
114 Watts
Falcon Flight

35:44

8.4 Miles
14.1 MPH
110 Watts
Monkey Pass

37:44

9.5 Miles
15.2 MPH
138 Watts
Outlaw Rock

49:30

10.0 Miles
12.1 MPH
115 Watts
Camel Country

49:56

10.0 Miles
12.0 MPH
112 Watts
Drifters Peak

57:07

10.2 Miles
10.9 MPH
93 Watts

Extreme

Thunderball

47:17

10.7 Miles
13.6 MPH
119 Watts
Gut Buster

48:09

11.0 Miles
13.6 MPH
143 Watts
Lost Valley

54:00

11.5 Miles
12.8 MPH
132 Watts
Vindicator

56:47

12.2 Miles
12.9 MPH
117 Watts
Grape Stomper

53:26

12.2 Miles
13.7 MPH
129 Watts
Pyramid Mountain

54:25

13.5 Miles
15.1 MPH
130 Watts
Temple Ridge

54:23

13.5 Miles
14.9 MPH
123 Watts
Ascension

1:26:59

18.3 Miles
12.6 MPH
121 Watts
Savage Revenge

1:25:59

20.0 Miles
13.9 MPH
137 Watts
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