michel cousin
Keep Cool - Aix les Bains
60-69
michel cousin
Centurion

All-time

Miles 152
Calories 5,602
Score 187,183

  • April 7, 2016

    5.3 Miles
    184 Calories
    0 Score
    Rides
    0.26 mi in 2:10
    5.00 mi in 17:57

  • February 23, 2016

    4.0 Miles
    157 Calories
    0 Score
    Rides
    4.01 mi in 14:36

  • February 4, 2016

    4.3 Miles
    152 Calories
    0 Score
    Rides
    0.27 mi in 2:28
    4.01 mi in 15:25

  • January 18, 2016

    1.9 Miles
    58 Calories
    0 Score
    Rides
    0.41 mi in 3:01
    1.50 mi in 5:03

  • January 11, 2016

    5.8 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 19:51
    0.42 mi in 3:06

  • December 28, 2015

    7.2 Miles
    260 Calories
    0 Score
    Rides
    0.25 mi in 1:57
    6.91 mi in 26:02

  • December 10, 2015

    2.8 Miles
    85 Calories
    0 Score
    Rides
    2.03 mi in 6:54
    0.82 mi in 6:03

  • November 20, 2015

    5.3 Miles
    178 Calories
    0 Score
    Rides
    0.28 mi in 1:55
    5.00 mi in 18:38

  • November 12, 2015

    2.3 Miles
    73 Calories
    0 Score
    Rides
    0.30 mi in 2:33
    2.03 mi in 7:25

  • November 9, 2015

    4.2 Miles
    141 Calories
    0 Score
    Rides
    15,770 points
    3.06 mi in 12:03
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:02

1.5 Miles
17.5 MPH
155 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
134 Watts
Mini Mayhem

6:54

2.0 Miles
17.4 MPH
158 Watts
Evening Bliss

8:50

2.4 Miles
15.8 MPH
133 Watts
Lost Trail

11:20

2.9 Miles
15.4 MPH
128 Watts
Coastal Run

12:09

3.4 Miles
16.6 MPH
146 Watts
Bent Spoke

14:26

4.0 Miles
16.3 MPH
162 Watts

Moderate

Dragon Fire

17:57

5.0 Miles
16.6 MPH
145 Watts
Broken Spoke

19:51

5.4 Miles
16.1 MPH
158 Watts
Moody Ambush

21:49

5.4 Miles
14.6 MPH
129 Watts
Stump Puller

26:02

6.9 Miles
15.9 MPH
141 Watts

Challenging

Ravens Roost

32:22

7.2 Miles
13.4 MPH
120 Watts
Rough Rider

31:34

8.4 Miles
15.9 MPH
140 Watts
Falcon Flight

31:06

8.4 Miles
16.1 MPH
145 Watts
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