Chris Manna
YMCA - Greater Oklahoma City - Rankin
30-39
Chris Manna
Double Centurion Top 100 Road Warrior

All-time

Miles 363
Calories 13,893
Score 135,750

  • May 5, 2017

    3.0 Miles
    98 Calories
    0 Score
    Rides
    3.04 mi in 13:16

  • April 29, 2017

    3.1 Miles
    135 Calories
    0 Score
    Rides
    3.06 mi in 21:07

  • September 22, 2016

    8.0 Miles
    262 Calories
    0 Score
    Rides
    6.98 mi in 35:47
    1.02 mi in 6:21

  • August 25, 2016

    5.0 Miles
    166 Calories
    0 Score
    Rides
    5.00 mi in 21:05

  • May 18, 2016

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:26

  • April 23, 2016

    6.6 Miles
    287 Calories
    0 Score
    Rides
    4.53 mi in 23:54
    2.03 mi in 10:08

  • April 9, 2016

    8.8 Miles
    302 Calories
    0 Score
    Rides
    4.42 mi in 17:04
    2.36 mi in 9:34
    2.03 mi in 8:09

  • March 25, 2016

    22.1 Miles
    872 Calories
    0 Score
    Rides
    2.03 mi in 9:08
    20.02 mi in 1:37:11

  • February 27, 2016

    11.5 Miles
    463 Calories
    0 Score
    Rides
    10.01 mi in 44:47
    1.50 mi in 6:38

  • February 23, 2016

    5.4 Miles
    211 Calories
    0 Score
    Rides
    5.43 mi in 21:55
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:34

1.0 Miles
16.6 MPH
138 Watts
Rolling Thunder

4:13

1.0 Miles
14.5 MPH
111 Watts
Redwood Dash

6:10

1.5 Miles
14.5 MPH
102 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
120 Watts
Mini Mayhem

7:35

2.0 Miles
16.1 MPH
134 Watts
Evening Bliss

9:34

2.4 Miles
14.9 MPH
122 Watts
Rabbit Run

9:27

2.4 Miles
15.0 MPH
122 Watts
Lost Trail

12:45

2.9 Miles
13.8 MPH
103 Watts
Alpine Splash

12:00

2.9 Miles
14.6 MPH
149 Watts
Coastal Run

15:40

3.4 Miles
13.0 MPH
91 Watts
Fruitdale

17:04

4.4 Miles
15.5 MPH
123 Watts

Moderate

City Express

23:54

4.5 Miles
11.4 MPH
134 Watts
Dragon Fire

19:08

5.0 Miles
15.7 MPH
130 Watts
Billy Goat Falls

23:53

5.4 Miles
13.5 MPH
127 Watts
Broken Spoke

22:59

5.4 Miles
14.1 MPH
127 Watts
Moody Ambush

21:55

5.4 Miles
14.7 MPH
136 Watts
Ironhorse Rush

25:01

6.0 Miles
14.4 MPH
125 Watts
Quicksilver

25:15

6.3 Miles
15.1 MPH
125 Watts
Farmers Bluff

27:52

6.9 Miles
14.9 MPH
127 Watts
Stump Puller

26:46

6.9 Miles
15.5 MPH
143 Watts
Apple Grinder

28:59

7.0 Miles
14.4 MPH
126 Watts
Sunday Afternoon

28:17

7.0 Miles
14.8 MPH
134 Watts

Challenging

Ravens Roost

31:04

7.2 Miles
13.9 MPH
129 Watts
Stormy Hollow

34:09

7.4 Miles
13.2 MPH
114 Watts
Odyssey

35:14

7.6 Miles
13.0 MPH
123 Watts
Wicked Workout

39:07

7.9 Miles
12.1 MPH
118 Watts
Rough Rider

34:32

8.4 Miles
14.6 MPH
118 Watts
Falcon Flight

34:07

8.4 Miles
14.7 MPH
122 Watts
Outlaw Rock

44:47

10.0 Miles
13.4 MPH
132 Watts
Drifters Peak

46:07

10.2 Miles
13.2 MPH
133 Watts

Extreme

Gut Buster

54:33

11.0 Miles
12.2 MPH
112 Watts
Vindicator

56:31

12.2 Miles
12.9 MPH
120 Watts
Pyramid Mountain

55:44

13.5 Miles
14.6 MPH
120 Watts
Temple Ridge

57:25

13.5 Miles
14.1 MPH
116 Watts
Ascension

1:29:17

18.3 Miles
12.3 MPH
117 Watts
Savage Revenge

1:37:11

20.0 Miles
12.4 MPH
115 Watts
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