Matt Ruggiero
Under 20
Matt Ruggiero
Double Marathoner

All-time

Miles 52
Calories 2,121
Score 0
  • September 3, 2015

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:33
  • September 2, 2015

    6.4 Miles
    265 Calories
    0 Score
    Rides
    2.91 mi in 10:06
    3.48 mi in 13:23
  • August 31, 2015

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:27
  • August 30, 2015

    5.0 Miles
    198 Calories
    0 Score
    Rides
    5.00 mi in 16:38
  • August 29, 2015

    10.0 Miles
    406 Calories
    0 Score
    Rides
    10.00 mi in 35:30
  • August 27, 2015

    6.9 Miles
    318 Calories
    0 Score
    Rides
    4.53 mi in 20:33
    2.36 mi in 8:32
  • August 25, 2015

    4.4 Miles
    171 Calories
    0 Score
    Rides
    1.50 mi in 5:07
    2.91 mi in 10:54
  • August 24, 2015

    4.4 Miles
    167 Calories
    0 Score
    Rides
    2.36 mi in 8:55
    2.03 mi in 7:51
  • August 23, 2015

    6.5 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:31
    1.40 mi in 6:12
    4.06 mi in 15:58
Finish the summer with a Century ride.
September 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
147 Watts
Redwood Dash

5:07

1.5 Miles
17.3 MPH
162 Watts
Campus Loop

7:51

2.0 Miles
15.5 MPH
134 Watts
Mini Mayhem

7:39

2.0 Miles
15.8 MPH
139 Watts
Evening Bliss

8:32

2.4 Miles
16.4 MPH
149 Watts
Rabbit Run

8:55

2.4 Miles
15.7 MPH
149 Watts
Lost Trail

10:06

2.9 Miles
17.3 MPH
177 Watts
Fruitdale

14:33

4.4 Miles
18.2 MPH
180 Watts

Moderate

City Express

20:33

4.5 Miles
13.1 MPH
161 Watts
Dragon Fire

16:38

5.0 Miles
18.0 MPH
175 Watts