Monica MacLean
YMCA - Calgary - Shawnessy
40-49
Monica MacLean
Centurion Ride of the Week: 10

All-time

Miles 111
Calories 3,726
Score 373,607

  • March 8, 2020

    4.8 Miles
    194 Calories
    0 Score
    Rides
    4.77 mi in 30:03

  • March 2, 2020

    2.8 Miles
    86 Calories
    0 Score
    Rides
    1.00 mi in 4:44
    1.75 mi in 9:28

  • February 16, 2020

    6.0 Miles
    183 Calories
    0 Score
    Rides
    16,000 points
    5.00 mi in 21:58

  • February 15, 2020

    5.0 Miles
    156 Calories
    0 Score
    Rides
    5.00 mi in 20:51

  • February 6, 2020

    5.3 Miles
    258 Calories
    0 Score
    Rides
    17,090 points
    4.53 mi in 31:40

  • January 27, 2020

    2.7 Miles
    102 Calories
    0 Score
    Rides
    2.65 mi in 15:01

  • January 13, 2020

    6.3 Miles
    210 Calories
    0 Score
    Rides
    6.30 mi in 30:10

  • January 6, 2020

    5.3 Miles
    177 Calories
    0 Score
    Rides
    19,120 points
    2.00 mi in 9:16
    1.02 mi in 4:40
    1.50 mi in 6:08

  • March 2, 2019

    6.7 Miles
    205 Calories
    0 Score
    Rides
    6.72 mi in 30:15

  • February 19, 2019

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.04 mi in 13:37
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Rally for the Y 2019
Ride to raise money and awareness for your Y!
February 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 6
Ride of the Week: 6
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:48

1.0 Miles
15.8 MPH
125 Watts
Rolling Thunder

4:40

1.0 Miles
13.1 MPH
103 Watts
Redwood Dash

6:08

1.5 Miles
14.7 MPH
109 Watts
Titan Time

9:28

1.8 Miles
11.1 MPH
89 Watts
Evening Bliss

12:10

2.4 Miles
11.6 MPH
70 Watts
Lost Trail

14:31

2.9 Miles
12.0 MPH
76 Watts
Coastal Run

16:53

3.4 Miles
12.0 MPH
74 Watts
Bent Spoke

20:47

4.0 Miles
11.5 MPH
81 Watts

Moderate

City Express

31:40

4.5 Miles
8.6 MPH
96 Watts
Dragon Fire

23:10

5.0 Miles
12.9 MPH
81 Watts
Moody Ambush

23:43

5.4 Miles
13.6 MPH
111 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default