Eric Vlaanderen
YMCA - Central New York - Northwest
50-59
Eric Vlaanderen
Double Centurion Ride of the Week: 7

All-time

Miles 466
Calories 20,276
Score 10,790

  • February 16, 2017

    12.7 Miles
    583 Calories
    0 Score
    Rides
    6.33 mi in 18:27
    Goal: 1 Completed Lap
    6.33 mi in 22:29
    Goal: 1 Completed Lap

  • February 9, 2017

    11.8 Miles
    541 Calories
    0 Score
    Rides
    3.00 mi in 11:22
    Goal: 1 Completed Lap
    7.87 mi in 27:11
    Goal: 1 Completed Lap
    0.91 mi in 4:12
    Goal: 1 Completed Lap

  • February 7, 2017

    13.5 Miles
    652 Calories
    0 Score
    Rides
    12.18 mi in 41:03
    Goal: 1 Completed Lap
    0.49 mi in 1:34
    Goal: 1 Completed Lap
    0.32 mi in 1:09
    Goal: 1 Completed Lap
    0.49 mi in 2:32
    Goal: 1 Completed Lap

  • February 3, 2017

    10.5 Miles
    389 Calories
    0 Score
    Rides
    1.50 mi in 3:48
    Goal: 1 Completed Lap
    0.42 mi in 2:04
    Goal: 1 Completed Lap
    2.03 mi in 9:05
    Goal: 1 Completed Lap
    1.02 mi in 2:37
    Goal: 1 Completed Lap
    2.03 mi in 7:45
    Goal: 1 Completed Lap
    1.50 mi in 5:32
    Goal: 1 Completed Lap
    1.02 mi in 3:54
    Goal: 1 Completed Lap
    1.00 mi in 4:42
    Goal: 1 Completed Lap

  • January 31, 2017

    11.9 Miles
    503 Calories
    0 Score
    Rides
    9.54 mi in 34:27
    Goal: 1 Completed Lap
    2.36 mi in 8:09
    Goal: 1 Completed Lap

  • January 24, 2017

    10.4 Miles
    498 Calories
    0 Score
    Rides
    10.42 mi in 41:40
    Goal: 1 Completed Lap

  • January 19, 2017

    10.5 Miles
    487 Calories
    0 Score
    Rides
    7.60 mi in 28:13
    Goal: 1 Completed Lap
    2.36 mi in 6:31
    Goal: 1 Completed Lap
    0.52 mi in 1:42
    Goal: 1 Completed Lap

  • January 17, 2017

    9.7 Miles
    396 Calories
    0 Score
    Rides
    4.01 mi in 14:24
    Goal: 1 Completed Lap
    2.89 mi in 10:29
    Goal: 1 Completed Lap
    1.78 mi in 6:04
    Goal: 1 Completed Lap
    1.02 mi in 4:14
    Goal: 1 Completed Lap

  • January 12, 2017

    12.7 Miles
    528 Calories
    0 Score
    Rides
    10.67 mi in 40:32
    Goal: 1 Completed Lap
    2.00 mi in 7:55
    Goal: 1 Completed Lap

  • January 10, 2017

    10.9 Miles
    459 Calories
    0 Score
    Rides
    5.43 mi in 18:37
    Goal: 1 Completed Lap
    5.43 mi in 22:11
    Goal: 1 Completed Lap
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7
Ride of the Week: 6
Ride of the Week: 6
Top 100 Titan
Top 100 Titan

Basic

Expresso Speedway

2:26

1.0 Miles
24.3 MPH
350 Watts
Rolling Thunder

2:37

1.0 Miles
23.3 MPH
328 Watts
Redwood Dash

3:48

1.5 Miles
23.3 MPH
318 Watts
Campus Loop

5:48

2.0 Miles
20.8 MPH
250 Watts
Mini Mayhem

5:22

2.0 Miles
22.5 MPH
297 Watts
Evening Bliss

6:52

2.4 Miles
20.3 MPH
248 Watts
Rabbit Run

6:31

2.4 Miles
21.5 MPH
279 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
201 Watts
Alpine Splash

9:13

2.9 Miles
19.0 MPH
267 Watts
Coastal Run

10:26

3.4 Miles
19.3 MPH
213 Watts
Bent Spoke

12:27

4.0 Miles
18.9 MPH
225 Watts
Fruitdale

15:20

4.4 Miles
17.3 MPH
155 Watts

Moderate

City Express

21:07

4.5 Miles
12.8 MPH
166 Watts
Dragon Fire

18:57

5.0 Miles
15.8 MPH
137 Watts
Billy Goat Falls

17:54

5.4 Miles
17.9 MPH
233 Watts
Broken Spoke

18:37

5.4 Miles
17.1 MPH
192 Watts
Moody Ambush

17:24

5.4 Miles
18.3 MPH
218 Watts
Ironhorse Rush

20:41

6.0 Miles
17.3 MPH
202 Watts
Quicksilver

18:27

6.3 Miles
20.5 MPH
261 Watts
Stump Puller

25:29

6.9 Miles
16.3 MPH
157 Watts
Apple Grinder

24:46

7.0 Miles
16.8 MPH
177 Watts
Sunday Afternoon

19:43

7.0 Miles
21.1 MPH
292 Watts

Challenging

Stormy Hollow

27:37

7.4 Miles
16.1 MPH
181 Watts
Odyssey

28:13

7.6 Miles
16.1 MPH
183 Watts
Wicked Workout

28:33

7.9 Miles
16.5 MPH
208 Watts
Oh Mama

27:11

7.9 Miles
17.3 MPH
225 Watts
Rough Rider

27:17

8.4 Miles
18.4 MPH
195 Watts
Falcon Flight

28:44

8.4 Miles
17.5 MPH
176 Watts
Monkey Pass

33:12

9.5 Miles
17.2 MPH
190 Watts
Outlaw Rock

32:42

10.0 Miles
18.3 MPH
244 Watts
Drifters Peak

37:01

10.2 Miles
16.4 MPH
198 Watts

Extreme

Thunderball

40:32

10.7 Miles
15.8 MPH
166 Watts
Lost Valley

43:49

11.5 Miles
15.7 MPH
188 Watts
Grape Stomper

41:03

12.2 Miles
17.8 MPH
218 Watts
Temple Ridge

41:35

13.5 Miles
19.5 MPH
236 Watts
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