kara Kofler
JCC - Rochester
30-39
kara Kofler
Centurion

All-time

Miles 136
Calories 5,012
Score 0

  • April 5, 2016

    8.4 Miles
    290 Calories
    0 Score
    Rides
    8.38 mi in 38:34

  • March 14, 2016

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.22 mi in 33:15

  • February 12, 2016

    7.3 Miles
    269 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    6.33 mi in 25:36

  • February 5, 2016

    15.7 Miles
    577 Calories
    0 Score
    Rides
    4.01 mi in 17:37
    6.33 mi in 25:51
    5.37 mi in 24:44

  • January 29, 2016

    7.2 Miles
    278 Calories
    0 Score
    Rides
    7.22 mi in 29:35

  • January 18, 2016

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 29:04

  • January 8, 2016

    6.9 Miles
    241 Calories
    0 Score
    Rides
    6.91 mi in 29:31

  • January 2, 2016

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 20:03

  • October 28, 2015

    3.0 Miles
    104 Calories
    0 Score
    Rides
    3.04 mi in 14:12

  • September 30, 2015

    17.6 Miles
    651 Calories
    0 Score
    Rides
    10.67 mi in 47:37
    6.91 mi in 30:14
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

7:26

1.5 Miles
11.9 MPH
69 Watts
Campus Loop

8:21

2.0 Miles
14.5 MPH
108 Watts
Mini Mayhem

8:49

2.0 Miles
13.8 MPH
94 Watts
Rabbit Run

10:41

2.4 Miles
13.2 MPH
97 Watts
Lost Trail

12:00

2.9 Miles
14.6 MPH
114 Watts
Bent Spoke

17:37

4.0 Miles
13.6 MPH
112 Watts

Moderate

Dragon Fire

20:03

5.0 Miles
14.9 MPH
119 Watts
Billy Goat Falls

24:44

5.4 Miles
13.0 MPH
119 Watts
Quicksilver

25:36

6.3 Miles
15.0 MPH
126 Watts
Farmers Bluff

30:07

6.9 Miles
13.8 MPH
110 Watts
Stump Puller

29:31

6.9 Miles
14.1 MPH
112 Watts
Sunday Afternoon

29:04

7.0 Miles
14.4 MPH
129 Watts

Challenging

Ravens Roost

29:35

7.2 Miles
14.7 MPH
133 Watts
Falcon Flight

38:34

8.4 Miles
13.4 MPH
101 Watts
Camel Country

51:17

10.0 Miles
11.7 MPH
110 Watts

Extreme

Thunderball

47:37

10.7 Miles
13.5 MPH
117 Watts
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