Airica Liscio
YMCA - Metro Atlanta - J.M. Tull Gwinnett
30-39
Airica Liscio
Biker

All-time

Miles 12
Calories 420
Score 46,168

  • June 18, 2019

    2.3 Miles
    78 Calories
    0 Score
    Rides
    2.32 mi in 18:52

  • January 25, 2016

    1.1 Miles
    50 Calories
    0 Score
    Rides
    1.08 mi in 7:35

  • December 26, 2015

    3.3 Miles
    102 Calories
    0 Score
    Rides
    19,652 points
    14,319 points
    12,197 points
    1.02 mi in 4:46

  • September 7, 2015

    2.9 Miles
    93 Calories
    0 Score
    Rides
    2.91 mi in 14:18

  • September 2, 2015

    1.5 Miles
    48 Calories
    0 Score
    Rides
    1.50 mi in 6:22

  • August 26, 2015

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:25
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.5 MPH
99 Watts
Rolling Thunder

4:46

1.0 Miles
12.9 MPH
88 Watts
Redwood Dash

6:22

1.5 Miles
14.2 MPH
101 Watts
Lost Trail

14:18

2.9 Miles
12.3 MPH
84 Watts
© 2025 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2025 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default