Matt Cusano
Liv Avenida
30-39
Matt Cusano
Centurion Top 100 September Century

All-time

Miles 182
Calories 7,419
Score 0

  • March 16, 2016

    11.5 Miles
    544 Calories
    0 Score
    Rides
    11.53 mi in 47:59

  • October 7, 2015

    9.9 Miles
    369 Calories
    0 Score
    Rides
    2.36 mi in 8:26
    2.03 mi in 6:50
    1.50 mi in 5:14
    1.02 mi in 3:49
    1.00 mi in 3:06
    2.03 mi in 6:38

  • September 30, 2015

    5.4 Miles
    229 Calories
    0 Score
    Rides
    5.43 mi in 19:21

  • September 29, 2015

    7.6 Miles
    333 Calories
    0 Score
    Rides
    7.60 mi in 30:06

  • September 28, 2015

    11.9 Miles
    514 Calories
    0 Score
    Rides
    1.25 mi in 4:27
    2.93 mi in 11:28
    7.75 mi in 28:33

  • September 26, 2015

    10.9 Miles
    452 Calories
    0 Score
    Rides
    1.00 mi in 3:08
    2.36 mi in 8:45
    7.53 mi in 26:11

  • September 23, 2015

    11.0 Miles
    460 Calories
    0 Score
    Rides
    3.75 mi in 13:21
    7.25 mi in 25:15

  • September 22, 2015

    8.0 Miles
    323 Calories
    0 Score
    Rides
    8.02 mi in 29:07

  • September 18, 2015

    10.8 Miles
    437 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    2.91 mi in 9:43
    6.91 mi in 23:21

  • September 16, 2015

    7.9 Miles
    312 Calories
    0 Score
    Rides
    1.00 mi in 3:32
    6.91 mi in 23:50
1000 Mile Month--March
How far can you go?!?
March 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

3:06

1.0 Miles
19.2 MPH
191 Watts
Rolling Thunder

3:49

1.0 Miles
16.0 MPH
134 Watts
Redwood Dash

5:14

1.5 Miles
17.1 MPH
142 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
162 Watts
Mini Mayhem

6:38

2.0 Miles
18.2 MPH
177 Watts
Evening Bliss

8:45

2.4 Miles
15.9 MPH
136 Watts
Rabbit Run

8:26

2.4 Miles
16.6 MPH
148 Watts
Lost Trail

9:43

2.9 Miles
17.9 MPH
178 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
164 Watts
Coastal Run

10:42

3.4 Miles
18.9 MPH
197 Watts
Bent Spoke

13:58

4.0 Miles
16.9 MPH
173 Watts
Fruitdale

14:27

4.4 Miles
18.3 MPH
170 Watts

Moderate

City Express

21:48

4.5 Miles
12.4 MPH
156 Watts
Dragon Fire

16:43

5.0 Miles
17.9 MPH
172 Watts
Billy Goat Falls

21:18

5.4 Miles
15.0 MPH
152 Watts
Broken Spoke

18:54

5.4 Miles
16.9 MPH
177 Watts
Moody Ambush

19:21

5.4 Miles
16.5 MPH
173 Watts
Ironhorse Rush

21:38

6.0 Miles
16.5 MPH
173 Watts
Quicksilver

21:33

6.3 Miles
17.6 MPH
171 Watts
Farmers Bluff

23:50

6.9 Miles
17.4 MPH
171 Watts
Stump Puller

23:21

6.9 Miles
17.7 MPH
180 Watts
Apple Grinder

23:45

7.0 Miles
17.5 MPH
184 Watts
Sunday Afternoon

24:21

7.0 Miles
17.1 MPH
175 Watts

Challenging

Ravens Roost

24:39

7.2 Miles
17.5 MPH
193 Watts
Stormy Hollow

26:52

7.4 Miles
16.5 MPH
180 Watts
Odyssey

30:06

7.6 Miles
15.1 MPH
160 Watts

Extreme

Lost Valley

47:59

11.5 Miles
14.3 MPH
165 Watts
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