Michael Bell
Gold's Gym - Dundalk
30-39
Michael Bell
Double Marathoner

All-time

Miles 82
Calories 3,284
Score 101,484

  • January 15, 2016

    8.4 Miles
    305 Calories
    0 Score
    Rides
    8.38 mi in 33:44

  • January 7, 2016

    4.7 Miles
    170 Calories
    0 Score
    Rides
    101,484 points

  • December 30, 2015

    4.4 Miles
    167 Calories
    0 Score
    Rides
    4.42 mi in 15:10

  • December 24, 2015

    10.0 Miles
    428 Calories
    0 Score
    Rides
    10.01 mi in 45:32

  • December 22, 2015

    1.5 Miles
    59 Calories
    0 Score
    Rides
    1.50 mi in 4:50

  • December 17, 2015

    9.5 Miles
    369 Calories
    0 Score
    Rides
    9.54 mi in 38:23

  • December 8, 2015

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.03 mi in 6:49

  • November 28, 2015

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 24:06

  • November 20, 2015

    8.4 Miles
    318 Calories
    0 Score
    Rides
    8.38 mi in 32:12

  • November 7, 2015

    2.4 Miles
    97 Calories
    0 Score
    Rides
    2.36 mi in 7:49
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

4:50

1.5 Miles
18.4 MPH
182 Watts
Campus Loop

7:18

2.0 Miles
16.6 MPH
149 Watts
Mini Mayhem

6:49

2.0 Miles
17.7 MPH
173 Watts
Evening Bliss

7:49

2.4 Miles
17.8 MPH
183 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
154 Watts
Coastal Run

12:11

3.4 Miles
16.5 MPH
152 Watts
Fruitdale

14:55

4.4 Miles
17.7 MPH
164 Watts

Moderate

City Express

24:06

4.5 Miles
11.3 MPH
133 Watts
Quicksilver

23:14

6.3 Miles
16.3 MPH
151 Watts

Challenging

Rough Rider

33:44

8.4 Miles
14.9 MPH
127 Watts
Falcon Flight

32:12

8.4 Miles
15.6 MPH
141 Watts
Monkey Pass

38:23

9.5 Miles
14.9 MPH
136 Watts
Outlaw Rock

45:32

10.0 Miles
13.1 MPH
133 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default