T. Tuck

Tim Tuck

60-69

All-time

Miles	140
Calories	4,049
Score	18,846

Tim Tuck

YMCA - Greater Oklahoma City - Rankin

60-69

August 16, 2018

5.9 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.95 mi in 35:11

2.53

35:11

5.95

10.1

165

55

94
August 15, 2018

5.7 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 7:13

1

7:13

1.02

8.5

24

33

94

Evening Bliss

4.72 mi in 27:17

2

27:17

4.72

10.4

130

56

97
August 8, 2018

6.0 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

3.65 mi in 21:07

1.56

21:07

3.65

10.4

103

58

98

Evening Bliss

2.36 mi in 13:22

1

13:22

2.36

10.6

62

55

94
August 7, 2018

4.7 Miles

121 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

4.72 mi in 36:09

2

36:09

4.72

7.8

121

32

85
August 2, 2018

6.1 Miles

161 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.09 mi in 41:04

2.60

41:04

6.09

8.9

161

41

87
July 31, 2018

5.8 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

5.78 mi in 41:11

2.46

41:11

5.78

8.4

148

36

88
July 26, 2018

6.3 Miles

165 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

6.30 mi in 42:13

2.69

42:13

6.3

9.0

165

41

84
July 24, 2018

6.3 Miles

162 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

6.35 mi in 40:10

1.90

40:10

6.35

9.5

162

44

90
July 19, 2018

3.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 15:55

Goal: 100 Calories

1

15:55

2.36

8.9

60

40

88

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

26

74

90
July 18, 2018

6.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 24:19

1

24:19

4.42

10.9

107

50

90

Expresso Speedway

1.00 mi in 4:31

1

4:31

1

13.3

27

76

89

Expresso Speedway

1.00 mi in 6:07

1

6:07

1

9.8

22

37

83

Workout Wizard

Ride 5 hours for your chance to win $100

August 2018

View Results

Titan

Burn 2,500 Calories for your chance to win $100

July 2018

View Results

Top 100 Road Warrior

Ride 100 miles for your chance to win $100.

February 2016

View Results

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Top 100 September Century

Finish the summer with a Century ride.

September 2015

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:53

1.0
Miles

15.3
MPH

110
Watts

Expresso Speedway

3:53

1.0 Miles
15.3 MPH
110 Watts

Rolling Thunder

7:13

1.0
Miles

8.5
MPH

33
Watts

Rolling Thunder

7:13

1.0 Miles
8.5 MPH
33 Watts

Redwood Dash

6:06

1.5
Miles

14.6
MPH

99
Watts

Redwood Dash

6:06

1.5 Miles
14.6 MPH
99 Watts

Titan Time

11:30

1.8
Miles

9.1
MPH

58
Watts

Titan Time

11:30

1.8 Miles
9.1 MPH
58 Watts

Campus Loop

9:46

2.0
Miles

12.4
MPH

71
Watts

Campus Loop

9:46

2.0 Miles
12.4 MPH
71 Watts

Mini Mayhem

11:26

2.0
Miles

10.6
MPH

50
Watts

Mini Mayhem

11:26

2.0 Miles
10.6 MPH
50 Watts

Evening Bliss

11:18

2.4
Miles

12.4
MPH

80
Watts

Evening Bliss

11:18

2.4 Miles
12.4 MPH
80 Watts

Lost Trail

12:54

2.9
Miles

13.6
MPH

97
Watts

Lost Trail

12:54

2.9 Miles
13.6 MPH
97 Watts

Alpine Splash

14:56

2.9
Miles

11.7
MPH

101
Watts

Alpine Splash

14:56

2.9 Miles
11.7 MPH
101 Watts

Coastal Run

14:27

3.4
Miles

14.0
MPH

102
Watts

Coastal Run

14:27

3.4 Miles
14.0 MPH
102 Watts

Bent Spoke

18:55

4.0
Miles

12.5
MPH

91
Watts

Bent Spoke

18:55

4.0 Miles
12.5 MPH
91 Watts

Fruitdale

20:32

4.4
Miles

12.9
MPH

73
Watts

Fruitdale

20:32

4.4 Miles
12.9 MPH
73 Watts

All-time

August 16, 2018

5.9 Miles

165 Calories

0 Score

August 15, 2018

5.7 Miles

155 Calories

0 Score

August 8, 2018

6.0 Miles

165 Calories

0 Score

August 7, 2018

4.7 Miles

121 Calories

0 Score

August 2, 2018

6.1 Miles

161 Calories

0 Score

July 31, 2018

5.8 Miles

148 Calories

0 Score

July 26, 2018

6.3 Miles

165 Calories

0 Score

July 24, 2018

6.3 Miles

162 Calories

0 Score

July 19, 2018

3.4 Miles

86 Calories

0 Score

July 18, 2018

6.4 Miles

155 Calories

0 Score

Road

Basic

3:53

7:13

6:06

11:30

9:46

11:26

11:18

12:54

14:56

14:27

18:55

20:32

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain