| Miles | 4 |
| Calories | 132 |
| Score | 0 |
| Miles | 770 |
| Calories | 33,460 |
| Score | 0 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Evening Bliss
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Oblivion
Ironhorse Rush
Quicksilver
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Odyssey
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Monkey Pass
Outlaw Rock
Camel Country
Drifters Peak
Thunderball
Gut Buster
Lost Valley
Grape Stomper
Temple RidgeRide for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Ride Oh Mama this week (7.8 miles)
Ride Bent Spoke this week (4 miles)
Moody Ambush (5.4 miles)
Expresso Speedway (1 mi)
Lift up the Expressosphere! Burn 5,000 Calories.
Climb mountains on Expresso. Earn 50 Points!
Can you go the distance? Ride 50 miles this month!
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
