Glenda Mckeever
YMCA - Greater Oklahoma City - Rockwell Plaza
50-59
Glenda Mckeever
McKinley Ride of the Week: 2

All-time

Miles 711
Calories 19,561
Score 0

  • January 29, 2017

    5.0 Miles
    131 Calories
    0 Score
    Rides
    5.02 mi in 25:07

  • January 23, 2017

    4.6 Miles
    142 Calories
    0 Score
    Rides
    4.63 mi in 25:52

  • January 22, 2017

    5.0 Miles
    136 Calories
    0 Score
    Rides
    5.00 mi in 25:18

  • January 18, 2017

    4.4 Miles
    118 Calories
    0 Score
    Rides
    4.42 mi in 20:35

  • January 15, 2017

    5.3 Miles
    143 Calories
    0 Score
    Rides
    5.31 mi in 27:19

  • January 13, 2017

    4.7 Miles
    137 Calories
    0 Score
    Rides
    4.73 mi in 22:16

  • January 9, 2017

    6.3 Miles
    182 Calories
    0 Score
    Rides
    3.37 mi in 16:30
    2.91 mi in 14:47

  • January 6, 2017

    4.4 Miles
    128 Calories
    0 Score
    Rides
    4.42 mi in 18:59

  • January 4, 2017

    4.8 Miles
    141 Calories
    0 Score
    Rides
    0.38 mi in 4:36
    4.42 mi in 18:59

  • January 2, 2017

    4.4 Miles
    119 Calories
    0 Score
    Rides
    4.42 mi in 21:53
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Pedal to End Cancer 2015
Together we are #ExpressoStrong.
September 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

6:10

1.0 Miles
10.7 MPH
51 Watts
Campus Loop

10:22

2.0 Miles
11.8 MPH
65 Watts
Mini Mayhem

11:12

2.0 Miles
10.8 MPH
58 Watts
Evening Bliss

12:09

2.4 Miles
11.9 MPH
74 Watts
Lost Trail

14:47

2.9 Miles
11.8 MPH
72 Watts
Coastal Run

16:30

3.4 Miles
12.3 MPH
75 Watts
Bent Spoke

21:10

4.0 Miles
11.2 MPH
73 Watts
Fruitdale

18:59

4.4 Miles
14.0 MPH
90 Watts

Moderate

Dragon Fire

21:27

5.0 Miles
13.9 MPH
94 Watts
Quicksilver

31:09

6.3 Miles
12.2 MPH
75 Watts
Farmers Bluff

36:40

6.9 Miles
11.3 MPH
67 Watts

Challenging

Falcon Flight

39:34

8.4 Miles
12.7 MPH
89 Watts
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