K. Cote
Valley Fitness Centre
40-49
K. Cote
Centurion

All-time

Miles 131
Calories 4,596
Score 81,404

  • December 4, 2017

    6.9 Miles
    224 Calories
    0 Score
    Rides
    6.91 mi in 32:40

  • July 21, 2017

    6.0 Miles
    214 Calories
    0 Score
    Rides
    6.01 mi in 30:00

  • December 1, 2016

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 27:45

  • October 14, 2016

    5.4 Miles
    186 Calories
    0 Score
    Rides
    5.43 mi in 26:48

  • October 13, 2016

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 22:47

  • September 12, 2016

    5.4 Miles
    200 Calories
    0 Score
    Rides
    5.37 mi in 28:26

  • August 3, 2016

    6.9 Miles
    223 Calories
    0 Score
    Rides
    6.91 mi in 32:25

  • July 21, 2016

    2.9 Miles
    88 Calories
    0 Score
    Rides
    81,404 points

  • July 13, 2016

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.00 mi in 28:42

  • June 15, 2016

    5.0 Miles
    153 Calories
    0 Score
    Rides
    5.00 mi in 22:35
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Titan
Burn 2,500 Calories
July 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:24

1.0 Miles
13.4 MPH
81 Watts
Lost Trail

13:59

2.9 Miles
12.5 MPH
85 Watts
Alpine Splash

17:43

2.9 Miles
9.9 MPH
80 Watts

Moderate

City Express

27:45

4.5 Miles
9.9 MPH
109 Watts
Dragon Fire

21:12

5.0 Miles
14.1 MPH
103 Watts
Billy Goat Falls

27:55

5.4 Miles
11.5 MPH
98 Watts
Broken Spoke

27:58

5.4 Miles
11.5 MPH
86 Watts
Moody Ambush

26:48

5.4 Miles
12.0 MPH
92 Watts
Ironhorse Rush

30:00

6.0 Miles
12.0 MPH
95 Watts
Farmers Bluff

32:25

6.9 Miles
12.8 MPH
91 Watts

Challenging

Ravens Roost

36:40

7.2 Miles
11.8 MPH
90 Watts
Falcon Flight

40:49

8.4 Miles
12.3 MPH
83 Watts
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