Mayowa Lewis
UNC - Greensboro
20-29
Mayowa Lewis
Double Centurion Top 100 Road Warrior

All-time

Miles 348
Calories 16,173
Score 191,775

  • May 11, 2017

    10.8 Miles
    505 Calories
    0 Score
    Rides
    2.93 mi in 10:42
    7.87 mi in 30:34
    Goal: 1 Completed Lap

  • January 28, 2017

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 29:57

  • January 20, 2017

    9.0 Miles
    400 Calories
    0 Score
    Rides
    9.00 mi in 30:10

  • December 3, 2016

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 27:34

  • October 29, 2016

    8.7 Miles
    348 Calories
    0 Score
    Rides
    8.38 mi in 29:12
    0.32 mi in 2:22

  • October 17, 2016

    2.4 Miles
    95 Calories
    0 Score
    Rides
    2.36 mi in 7:53

  • May 7, 2016

    21.0 Miles
    1,066 Calories
    0 Score
    Rides
    1.02 mi in 3:06
    20.02 mi in 1:09:00

  • April 30, 2016

    18.7 Miles
    818 Calories
    0 Score
    Rides
    0.31 mi in 1:43
    8.38 mi in 27:43
    0.50 mi in 1:59
    9.54 mi in 34:59

  • April 12, 2016

    10.0 Miles
    473 Calories
    0 Score
    Rides
    10.01 mi in 38:11

  • April 2, 2016

    20.9 Miles
    893 Calories
    0 Score
    Rides
    0.25 mi in 3:32
    4.42 mi in 15:13
    2.03 mi in 6:33
    12.18 mi in 43:59
    2.03 mi in 7:15
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Spring Breakaway
Which College has the Biggest Bite?!?
11 Apr 2016 - 29 Apr 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:57

1.0 Miles
20.1 MPH
232 Watts
Rolling Thunder

3:06

1.0 Miles
19.7 MPH
235 Watts
Redwood Dash

5:39

1.5 Miles
15.8 MPH
125 Watts
Campus Loop

6:33

2.0 Miles
18.5 MPH
191 Watts
Mini Mayhem

6:56

2.0 Miles
17.5 MPH
173 Watts
Rabbit Run

7:53

2.4 Miles
17.8 MPH
178 Watts
Lost Trail

9:19

2.9 Miles
18.8 MPH
219 Watts
Alpine Splash

10:42

2.9 Miles
16.4 MPH
189 Watts
Coastal Run

11:53

3.4 Miles
17.0 MPH
173 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
158 Watts

Moderate

City Express

20:27

4.5 Miles
13.2 MPH
169 Watts
Dragon Fire

15:55

5.0 Miles
18.9 MPH
213 Watts
Billy Goat Falls

19:00

5.4 Miles
16.9 MPH
205 Watts
Ironhorse Rush

23:43

6.0 Miles
15.1 MPH
153 Watts
Apple Grinder

27:08

7.0 Miles
15.3 MPH
151 Watts
Sunday Afternoon

24:32

7.0 Miles
17.0 MPH
181 Watts

Challenging

Ravens Roost

24:34

7.2 Miles
17.6 MPH
198 Watts
Stormy Hollow

27:34

7.4 Miles
16.1 MPH
170 Watts
Odyssey

31:21

7.6 Miles
14.5 MPH
153 Watts
Wicked Workout

30:34

7.9 Miles
15.4 MPH
176 Watts
Oh Mama

29:57

7.9 Miles
15.7 MPH
178 Watts
Rough Rider

27:43

8.4 Miles
18.1 MPH
205 Watts
Falcon Flight

29:12

8.4 Miles
17.2 MPH
170 Watts
Monkey Pass

34:59

9.5 Miles
16.4 MPH
174 Watts
Outlaw Rock

38:11

10.0 Miles
15.7 MPH
182 Watts
Camel Country

37:35

10.0 Miles
16.0 MPH
194 Watts
Drifters Peak

38:46

10.2 Miles
15.6 MPH
189 Watts

Extreme

Thunderball

38:35

10.7 Miles
16.6 MPH
185 Watts
Gut Buster

41:07

11.0 Miles
15.9 MPH
198 Watts
Lost Valley

42:29

11.5 Miles
16.3 MPH
200 Watts
Vindicator

44:19

12.2 Miles
16.5 MPH
195 Watts
Grape Stomper

43:59

12.2 Miles
16.6 MPH
189 Watts
Pyramid Mountain

46:35

13.5 Miles
17.4 MPH
189 Watts
Temple Ridge

44:45

13.5 Miles
18.1 MPH
207 Watts
Ascension

1:05:50

18.3 Miles
16.6 MPH
210 Watts
Savage Revenge

1:09:00

20.0 Miles
17.4 MPH
221 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://expresso.com/Support/ContactUs?state=Default