Joe C
YMCA - Greater Dayton - Coffman
30-39
Joe C
Centurion Top 100 Road Warrior

All-time

Miles 176
Calories 6,346
Score 0

  • February 29, 2016

    5.4 Miles
    178 Calories
    0 Score
    Rides
    5.43 mi in 28:13

  • December 15, 2015

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 27:02

  • December 3, 2015

    6.9 Miles
    233 Calories
    0 Score
    Rides
    6.91 mi in 31:23

  • November 25, 2015

    7.2 Miles
    267 Calories
    0 Score
    Rides
    7.22 mi in 33:36

  • November 24, 2015

    5.0 Miles
    171 Calories
    0 Score
    Rides
    5.00 mi in 19:38

  • November 23, 2015

    6.0 Miles
    215 Calories
    0 Score
    Rides
    6.01 mi in 30:20

  • November 22, 2015

    5.4 Miles
    212 Calories
    0 Score
    Rides
    5.37 mi in 24:59

  • November 13, 2015

    6.9 Miles
    228 Calories
    0 Score
    Rides
    6.91 mi in 32:59

  • November 4, 2015

    4.5 Miles
    221 Calories
    0 Score
    Rides
    4.53 mi in 27:00

  • November 3, 2015

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.43 mi in 22:46
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Fruitdale

18:32

4.4 Miles
14.3 MPH
98 Watts

Moderate

City Express

27:00

4.5 Miles
10.1 MPH
112 Watts
Dragon Fire

19:38

5.0 Miles
15.3 MPH
122 Watts
Billy Goat Falls

24:59

5.4 Miles
12.9 MPH
118 Watts
Broken Spoke

23:46

5.4 Miles
13.5 MPH
114 Watts
Moody Ambush

22:46

5.4 Miles
14.1 MPH
125 Watts
Ironhorse Rush

30:20

6.0 Miles
11.9 MPH
94 Watts
Quicksilver

26:19

6.3 Miles
14.4 MPH
112 Watts
Farmers Bluff

27:54

6.9 Miles
14.9 MPH
128 Watts
Stump Puller

28:38

6.9 Miles
14.5 MPH
120 Watts
Apple Grinder

29:37

7.0 Miles
14.1 MPH
121 Watts
Sunday Afternoon

30:28

7.0 Miles
13.7 MPH
116 Watts

Challenging

Ravens Roost

33:36

7.2 Miles
12.9 MPH
109 Watts
Stormy Hollow

34:54

7.4 Miles
12.8 MPH
115 Watts
Wicked Workout

44:47

7.9 Miles
10.5 MPH
96 Watts
Rough Rider

38:53

8.4 Miles
12.9 MPH
93 Watts
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