mike bardellini
30-39
mike bardellini
Biker

All-time

Miles 20
Calories 1,002
Score 0
  • September 22, 2015

    6.4 Miles
    217 Calories
    0 Score
    Rides
    4.42 mi in 16:34
    2.00 mi in 9:33
  • September 8, 2015

    12.8 Miles
    752 Calories
    0 Score
    Rides
    1.50 mi in 4:28
    2.36 mi in 7:21
    4.01 mi in 13:01
    2.91 mi in 10:00
    2.00 mi in 7:18
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
229 Watts
Redwood Dash

4:28

1.5 Miles
19.9 MPH
274 Watts
Rabbit Run

7:21

2.4 Miles
19.0 MPH
277 Watts
Lost Trail

10:00

2.9 Miles
17.4 MPH
286 Watts
Bent Spoke

13:01

4.0 Miles
18.2 MPH
277 Watts
Fruitdale

16:34

4.4 Miles
16.0 MPH
134 Watts