Lisa  W
Biker

All-time

Miles 5
Calories 160
Score 0
  • September 14, 2015

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 7:33
  • September 10, 2015

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:43
  • September 9, 2015

    2.0 Miles
    57 Calories
    0 Score
    Rides
    1.02 mi in 5:57
    1.00 mi in 4:40
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:40

1.0 Miles
12.9 MPH
80 Watts
Rolling Thunder

5:57

1.0 Miles
10.3 MPH
57 Watts
Redwood Dash

7:33

1.5 Miles
11.9 MPH
63 Watts