James London
YMCA - Central Maryland - Walter & Betty Ward
Under 20
James London
Marathoner

All-time

Miles 47
Calories 1,696
Score 3,243

  • April 3, 2016

    0.4 Miles
    12 Calories
    0 Score
    Rides
    0.40 mi in 2:11

  • February 21, 2016

    1.8 Miles
    49 Calories
    0 Score
    Rides
    0.75 mi in 4:20
    1.00 mi in 5:13

  • February 17, 2016

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 23:49

  • February 13, 2016

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 4:27

  • February 4, 2016

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 13:19

  • January 20, 2016

    2.0 Miles
    66 Calories
    0 Score
    Rides
    2.03 mi in 12:12

  • January 6, 2016

    2.0 Miles
    67 Calories
    0 Score
    Rides
    1.00 mi in 5:17
    1.02 mi in 5:25

  • December 30, 2015

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.37 mi in 42:37

  • December 28, 2015

    3.5 Miles
    131 Calories
    0 Score
    Rides
    3.54 mi in 25:07

  • December 16, 2015

    5.4 Miles
    194 Calories
    0 Score
    Rides
    5.43 mi in 33:06
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:27

1.0 Miles
13.3 MPH
102 Watts
Rolling Thunder

5:09

1.0 Miles
11.9 MPH
85 Watts
Redwood Dash

8:05

1.5 Miles
11.1 MPH
90 Watts
Campus Loop

11:33

2.0 Miles
10.5 MPH
77 Watts
Mini Mayhem

12:12

2.0 Miles
9.9 MPH
67 Watts
Evening Bliss

14:23

2.4 Miles
9.8 MPH
70 Watts
Rabbit Run

13:19

2.4 Miles
10.6 MPH
68 Watts
Lost Trail

15:49

2.9 Miles
11.0 MPH
76 Watts
Alpine Splash

17:54

2.9 Miles
9.8 MPH
92 Watts
Coastal Run

23:49

3.4 Miles
8.5 MPH
65 Watts

Moderate

Billy Goat Falls

42:37

5.4 Miles
7.6 MPH
66 Watts
Broken Spoke

33:06

5.4 Miles
9.8 MPH
74 Watts
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