Laura James
YMCA - Coastal Georgia - Islands
40-49
Laura James
Centurion Ride of the Week: 7

All-time

Miles 134
Calories 4,365
Score 128,135

  • November 28, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 5:36

  • November 20, 2017

    5.4 Miles
    187 Calories
    0 Score
    Rides
    5.43 mi in 27:37

  • November 15, 2017

    3.0 Miles
    142 Calories
    0 Score
    Rides
    3.04 mi in 20:31

  • November 8, 2017

    3.1 Miles
    143 Calories
    0 Score
    Rides
    3.09 mi in 20:19

  • November 7, 2017

    1.8 Miles
    50 Calories
    0 Score
    Rides
    65,199 points

  • October 19, 2017

    4.4 Miles
    132 Calories
    0 Score
    Rides
    4.40 mi in 21:05
    Goal: 20 Minutes

  • October 6, 2017

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 5:05
    Goal: 5 Minutes

  • October 4, 2017

    3.8 Miles
    114 Calories
    0 Score
    Rides
    3.00 mi in 14:21
    0.80 mi in 4:22

  • October 3, 2017

    2.5 Miles
    70 Calories
    0 Score
    Rides
    29,279 points

  • June 30, 2017

    1.9 Miles
    54 Calories
    0 Score
    Rides
    1.00 mi in 4:42
    15,381 points
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 7
Ride of the Week: 7

Basic

Expresso Speedway

4:28

1.0 Miles
13.4 MPH
81 Watts
Rolling Thunder

5:32

1.0 Miles
11.1 MPH
65 Watts
Redwood Dash

7:13

1.5 Miles
12.4 MPH
68 Watts
Campus Loop

11:44

2.0 Miles
10.5 MPH
59 Watts
Evening Bliss

11:34

2.4 Miles
12.5 MPH
86 Watts
Lost Trail

13:23

2.9 Miles
13.3 MPH
96 Watts
Bent Spoke

23:40

4.0 Miles
10.0 MPH
62 Watts
Fruitdale

21:03

4.4 Miles
12.8 MPH
77 Watts

Moderate

Dragon Fire

26:03

5.0 Miles
12.0 MPH
75 Watts
Moody Ambush

27:37

5.4 Miles
11.8 MPH
89 Watts
Quicksilver

30:12

6.3 Miles
12.8 MPH
88 Watts
Sunday Afternoon

35:40

7.0 Miles
11.8 MPH
85 Watts

Challenging

Falcon Flight

40:09

8.4 Miles
12.6 MPH
89 Watts
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