DAMIEN ROUCHES
Keep Cool - Cavaillon
30-39
DAMIEN ROUCHES
Double Centurion

All-time

Miles 213
Calories 10,337
Score 0

  • February 5, 2020

    11.1 Miles
    553 Calories
    0 Score
    Rides
    10.74 mi in 33:33
    0.32 mi in 1:57

  • November 25, 2019

    5.0 Miles
    268 Calories
    0 Score
    Rides
    4.98 mi in 20:55

  • October 21, 2019

    4.5 Miles
    267 Calories
    0 Score
    Rides
    4.53 mi in 15:14

  • October 14, 2019

    4.5 Miles
    253 Calories
    0 Score
    Rides
    4.53 mi in 17:49
    Goal: 1 Completed Lap

  • May 24, 2016

    6.0 Miles
    275 Calories
    0 Score
    Rides
    6.01 mi in 19:57

  • March 16, 2016

    4.5 Miles
    265 Calories
    0 Score
    Rides
    4.53 mi in 15:48

  • February 2, 2016

    5.4 Miles
    257 Calories
    0 Score
    Rides
    5.43 mi in 16:36

  • January 19, 2016

    5.4 Miles
    238 Calories
    0 Score
    Rides
    5.37 mi in 19:59

  • January 18, 2016

    6.9 Miles
    299 Calories
    0 Score
    Rides
    6.91 mi in 22:38

  • January 5, 2016

    7.3 Miles
    358 Calories
    0 Score
    Rides
    6.91 mi in 20:17
    0.42 mi in 1:17
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Keep Cool Octobre Challenge
5 Oct 2015 - 31 Oct 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.2 MPH
110 Watts

Moderate

City Express

14:34

4.5 Miles
18.6 MPH
288 Watts
Billy Goat Falls

16:40

5.4 Miles
19.3 MPH
250 Watts
Broken Spoke

17:50

5.4 Miles
18.0 MPH
210 Watts
Moody Ambush

16:36

5.4 Miles
19.4 MPH
234 Watts
Ironhorse Rush

19:57

6.0 Miles
18.0 MPH
205 Watts
Farmers Bluff

20:17

6.9 Miles
20.4 MPH
253 Watts

Challenging

Ravens Roost

21:29

7.2 Miles
20.2 MPH
261 Watts
Stormy Hollow

25:29

7.4 Miles
17.5 MPH
201 Watts
Odyssey

25:27

7.6 Miles
17.9 MPH
222 Watts
Outlaw Rock

38:14

10.0 Miles
15.7 MPH
183 Watts

Extreme

Temple Ridge

44:37

13.5 Miles
18.2 MPH
198 Watts
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