S. Hamerla

Sara Hamerla

40-49

All-time

Miles	45
Calories	1,593
Score	0

Sara Hamerla

YMCA - MetroWest - Framingham

40-49

February 24, 2020

5.2 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

5.23 mi in 25:19

0.49

25:19

5.23

12.4

172

103

139
February 3, 2020

8.8 Miles

347 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 24:49

1

24:49

6.33

15.3

223

135

80

City Express

2.42 mi in 19:04

0.53

19:04

2.42

7.6

124

89

144
January 28, 2020

4.7 Miles

219 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

4.73 mi in 30:22

0.47

30:22

4.73

9.3

219

103

149
January 27, 2020

3.0 Miles

97 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 11:14

2

11:14

3

16.0

97

135

139
January 20, 2020

5.8 Miles

187 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 26:16

2

26:16

5.82

13.3

187

103

139
January 18, 2020

6.9 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 29:57

1

29:57

6.91

13.8

227

115

142
February 27, 2018

5.8 Miles

192 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

5.82 mi in 25:23

Goal: 25 Minutes

2

25:23

5.82

13.8

192

103

156
February 26, 2018

3.0 Miles

87 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 13:09

2

13:09

3

13.7

87

87

70
September 15, 2015

0.9 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

0.92 mi in 5:10

0.45

5:10

0.92

10.7

33

82

121

Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

View Results

Titan

Burn 5,000 Calories for your chance to win $100

January 2020

View Results

Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

View Results

Rally for the Y 2018

Ride to raise money and awareness for your Y!

February 2018

View Results

Ghost Buster

Bust 5 Ghosts for your chance to win $100

February 2018

View Results

Top 100 September Century

Finish the summer with a Century ride.

September 2015

View Results

Road

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 3

Basic

Redwood Dash

5:22

1.5
Miles

16.8
MPH

148
Watts

Redwood Dash

5:22

1.5 Miles
16.8 MPH
148 Watts

Lost Trail

12:36

2.9
Miles

13.9
MPH

105
Watts

Lost Trail

12:36

2.9 Miles
13.9 MPH
105 Watts

Moderate

Quicksilver

24:49

6.3
Miles

15.3
MPH

135
Watts

Quicksilver

24:49

6.3 Miles
15.3 MPH
135 Watts

Farmers Bluff

29:57

6.9
Miles

13.8
MPH

115
Watts

Farmers Bluff

29:57

6.9 Miles
13.8 MPH
115 Watts

All-time

February 24, 2020

5.2 Miles

172 Calories

0 Score

February 3, 2020

8.8 Miles

347 Calories

0 Score

January 28, 2020

4.7 Miles

219 Calories

0 Score

January 27, 2020

3.0 Miles

97 Calories

0 Score

January 20, 2020

5.8 Miles

187 Calories

0 Score

January 18, 2020

6.9 Miles

227 Calories

0 Score

February 27, 2018

5.8 Miles

192 Calories

0 Score

February 26, 2018

3.0 Miles

87 Calories

0 Score

September 15, 2015

0.9 Miles

33 Calories

0 Score

Road

Challenges

Basic

5:22

12:36

Moderate

24:49

29:57

Marathoner

Biker

First Mile

Ride of the Week: 3

This rider is a Team Captain