Shawn Haning
40-49
Shawn Haning
Marathoner

All-time

Miles 32
Calories 1,327
Score 0
  • January 28, 2016

    2.9 Miles
    129 Calories
    0 Score
    Rides
    2.91 mi in 9:16
  • January 24, 2016

    5.4 Miles
    214 Calories
    0 Score
    Rides
    5.43 mi in 21:12
  • January 14, 2016

    2.4 Miles
    94 Calories
    0 Score
    Rides
    2.36 mi in 8:01
  • January 10, 2016

    6.9 Miles
    273 Calories
    0 Score
    Rides
    6.91 mi in 25:19
  • December 19, 2015

    5.6 Miles
    280 Calories
    0 Score
    Rides
    4.53 mi in 28:09
    1.02 mi in 3:57
  • December 10, 2015

    5.0 Miles
    193 Calories
    0 Score
    Rides
    5.00 mi in 18:59
  • September 17, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:54
  • September 15, 2015

    2.0 Miles
    70 Calories
    0 Score
    Rides
    2.03 mi in 8:25
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:57

1.0 Miles
15.6 MPH
152 Watts
Redwood Dash

6:54

1.5 Miles
12.8 MPH
95 Watts
Mini Mayhem

8:25

2.0 Miles
14.4 MPH
117 Watts
Evening Bliss

8:01

2.4 Miles
17.5 MPH
171 Watts
Lost Trail

9:16

2.9 Miles
18.8 MPH
207 Watts

Moderate

City Express

28:09

4.5 Miles
9.8 MPH
118 Watts
Dragon Fire

18:59

5.0 Miles
15.8 MPH
145 Watts
Broken Spoke

21:12

5.4 Miles
15.2 MPH
144 Watts
Stump Puller

25:19

6.9 Miles
16.4 MPH
156 Watts