Dona Salus
Milford Health and Fitness
30-39
Dona Salus
Centurion

All-time

Miles 141
Calories 6,618
Score 0

  • May 17, 2016

    10.0 Miles
    498 Calories
    0 Score
    Rides
    10.01 mi in 37:11

  • May 10, 2016

    10.2 Miles
    508 Calories
    0 Score
    Rides
    10.16 mi in 37:44

  • May 3, 2016

    10.7 Miles
    489 Calories
    0 Score
    Rides
    10.67 mi in 36:49

  • April 26, 2016

    10.0 Miles
    494 Calories
    0 Score
    Rides
    10.01 mi in 37:57

  • April 19, 2016

    7.9 Miles
    395 Calories
    0 Score
    Rides
    7.87 mi in 28:54

  • April 14, 2016

    7.3 Miles
    318 Calories
    0 Score
    Rides
    7.26 mi in 26:13

  • April 7, 2016

    9.5 Miles
    423 Calories
    0 Score
    Rides
    9.54 mi in 33:56

  • March 29, 2016

    7.6 Miles
    370 Calories
    0 Score
    Rides
    7.60 mi in 27:29

  • January 21, 2016

    8.4 Miles
    335 Calories
    0 Score
    Rides
    8.38 mi in 28:59

  • January 14, 2016

    7.4 Miles
    315 Calories
    0 Score
    Rides
    7.44 mi in 27:56
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Gold's Madness
Rule the Expresso Asphalt
8 Sep 2015 - 29 Sep 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Mini Mayhem

7:23

2.0 Miles
16.5 MPH
168 Watts

Moderate

Billy Goat Falls

20:59

5.4 Miles
15.4 MPH
156 Watts
Moody Ambush

20:00

5.4 Miles
16.1 MPH
154 Watts
Apple Grinder

24:54

7.0 Miles
16.8 MPH
181 Watts

Challenging

Ravens Roost

25:58

7.2 Miles
16.7 MPH
196 Watts
Stormy Hollow

27:15

7.4 Miles
16.4 MPH
174 Watts
Odyssey

27:29

7.6 Miles
16.6 MPH
200 Watts
Wicked Workout

28:54

7.9 Miles
16.3 MPH
204 Watts
Oh Mama

31:00

7.9 Miles
15.3 MPH
215 Watts
Rough Rider

28:59

8.4 Miles
17.4 MPH
168 Watts
Falcon Flight

29:46

8.4 Miles
16.9 MPH
188 Watts
Monkey Pass

33:56

9.5 Miles
16.9 MPH
183 Watts
Outlaw Rock

37:57

10.0 Miles
15.8 MPH
193 Watts
Camel Country

37:11

10.0 Miles
16.1 MPH
199 Watts
Drifters Peak

37:44

10.2 Miles
16.1 MPH
200 Watts

Extreme

Thunderball

36:49

10.7 Miles
17.4 MPH
197 Watts
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