Sonny Renfold
30-39
Sonny Renfold
Marathoner

All-time

Miles 49
Calories 1,996
Score 0
  • August 15, 2017

    1.9 Miles
    71 Calories
    0 Score
    Rides
    1.87 mi in 6:33
  • July 26, 2017

    3.0 Miles
    108 Calories
    0 Score
    Rides
    3.00 mi in 11:02
  • July 22, 2017

    3.3 Miles
    150 Calories
    0 Score
    Rides
    3.32 mi in 15:39
  • July 19, 2017

    3.1 Miles
    134 Calories
    0 Score
    Rides
    3.12 mi in 14:31
  • July 12, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:15
  • July 10, 2017

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.02 mi in 3:18
  • July 6, 2017

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:23
  • January 31, 2017

    1.0 Miles
    42 Calories
    0 Score
    Rides
    1.02 mi in 3:32
  • October 16, 2016

    1.0 Miles
    43 Calories
    0 Score
    Rides
    1.00 mi in 3:02
  • June 19, 2016

    1.5 Miles
    60 Calories
    0 Score
    Rides
    1.50 mi in 5:12
Ride 50 Miles
August 2017
Stage 17
19 Jul 2017
Burn 2,500 Calories
July 2017
Burn 5,000 Calories!
January 2017
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.9 MPH
215 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
191 Watts
Redwood Dash

4:44

1.5 Miles
19.2 MPH
207 Watts
Campus Loop

6:36

2.0 Miles
18.4 MPH
184 Watts
Mini Mayhem

7:13

2.0 Miles
16.8 MPH
151 Watts
Evening Bliss

8:13

2.4 Miles
17.1 MPH
164 Watts
Rabbit Run

8:16

2.4 Miles
17.1 MPH
165 Watts