Matt Sprong
20-29
Matt Sprong
Biker

All-time

Miles 6
Calories 201
Score 0
  • February 19, 2019

    1.6 Miles
    45 Calories
    0 Score
    Rides
    1.65 mi in 10:10
  • February 18, 2019

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:20
  • November 28, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    1.00 mi in 3:18
    1.02 mi in 3:34
  • September 26, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.02 mi in 4:05
Beat 5 personal bests for your chance to win $100
February 2019
Can you go the distance? Ride 50 miles this month!
November 2015
Finish the summer with a Century ride.
September 2015

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:18

1.0 Miles
17.8 MPH
155 Watts
Rolling Thunder

3:34

1.0 Miles
17.1 MPH
164 Watts