Phil Ox
60-69
Phil Ox
Marathoner

All-time

Miles 31
Calories 1,095
Score 53,642
  • August 15, 2017

    2.4 Miles
    84 Calories
    0 Score
    Rides
    2.36 mi in 9:11
  • January 4, 2017

    1.9 Miles
    63 Calories
    0 Score
    Rides
    1.92 mi in 9:26
    Goal: 1 Completed Lap
  • January 3, 2017

    3.1 Miles
    108 Calories
    0 Score
    Rides
    2.36 mi in 8:29
    0.74 mi in 3:49
  • October 1, 2015

    9.3 Miles
    326 Calories
    0 Score
    Rides
    5.00 mi in 19:23
    2.03 mi in 7:07
  • September 29, 2015

    6.0 Miles
    218 Calories
    0 Score
    Rides
    4.01 mi in 17:51
    2.03 mi in 7:10
  • September 28, 2015

    8.0 Miles
    269 Calories
    0 Score
    Rides
    2.91 mi in 13:49
    1.00 mi in 3:59
    4.06 mi in 15:16
Ride 50 Miles
August 2017
Burn 5,000 Calories!
January 2017
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:59

1.0 Miles
15.0 MPH
106 Watts
Mini Mayhem

7:07

2.0 Miles
17.0 MPH
153 Watts
Rabbit Run

8:29

2.4 Miles
16.6 MPH
148 Watts
Lost Trail

13:49

2.9 Miles
12.7 MPH
85 Watts
Bent Spoke

17:51

4.0 Miles
13.4 MPH
109 Watts

Moderate

Dragon Fire

19:23

5.0 Miles
15.4 MPH
126 Watts