C. Racelis

Cris Racelis

20-29

All-time

Miles	493
Calories	16,440
Score	0

Cris Racelis

Retro Fitness - Parsippany

20-29

October 3, 2017

160.3 Miles

5,446 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

86.26 mi in 5:34:09

86.26

5:34:09

86.26

15.5

3,042

127

117

Expresso Speedway

4.00 mi in 18:47

4

18:47

4

12.8

120

83

139

Expresso Speedway

5.00 mi in 21:24

5

21:24

5

14.0

187

122

110

Expresso Speedway

9.00 mi in 39:50

9

39:50

9

13.6

263

86

60

Expresso Speedway

6.00 mi in 26:11

6

26:11

6

13.7

175

87

142

Expresso Speedway

9.00 mi in 38:15

9

38:15

9

14.1

266

92

142

Expresso Speedway

12.00 mi in 42:26

12

42:26

12

17.0

443

149

32

Expresso Speedway

8.00 mi in 34:10

8

34:10

8

14.0

262

104

111

Expresso Speedway

21.00 mi in 1:25:24

21

1:25:24

21

14.8

688

110

80
September 26, 2017

50.0 Miles

1,503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:42

1

4:42

1

12.8

28

79

0

Expresso Speedway

4.00 mi in 21:35

4

21:35

4

11.1

115

65

0

Expresso Speedway

2.00 mi in 9:53

2

9:53

2

12.1

56

70

0

Expresso Speedway

2.00 mi in 10:33

2

10:33

2

11.4

55

65

0

Expresso Speedway

1.00 mi in 5:22

1

5:22

1

11.2

27

61

0

Expresso Speedway

8.00 mi in 43:31

8

43:31

8

11.0

233

66

35

Expresso Speedway

32.00 mi in 2:34:38

32

2:34:38

32

12.4

989

83

20
October 31, 2016

1.4 Miles

47 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

1.43 mi in 6:50

0.32

6:50

1.43

12.6

47

92

127
October 4, 2016

84.8 Miles

2,881 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 22:19

1

22:19

4.42

11.9

140

81

0

Expresso Speedway

1.00 mi in 3:23

1

3:23

1

17.7

41

182

0

Expresso Speedway

6.00 mi in 25:33

6

25:33

6

14.1

195

103

95

Expresso Speedway

2.00 mi in 7:46

2

7:46

2

15.5

68

122

0

Expresso Speedway

4.00 mi in 17:03

4

17:03

4

14.1

131

104

29

Expresso Speedway

4.00 mi in 16:40

4

16:40

4

14.4

130

107

33

Fruitdale

4.42 mi in 17:42

1

17:42

4.42

15.0

139

106

0

Expresso Speedway

10.00 mi in 40:39

10

40:39

10

14.8

342

116

26

Expresso Speedway

1.00 mi in 3:53

1

3:53

1

15.5

32

116

0

Expresso Speedway

4.00 mi in 16:10

4

16:10

4

14.8

143

124

0

Expresso Speedway

3.00 mi in 10:56

3

10:56

3

16.5

109

143

0

Expresso Speedway

17.00 mi in 1:11:43

17

1:11:43

17

14.2

601

116

21

Expresso Speedway

24.00 mi in 1:39:53

24

1:39:53

24

14.4

809

111

23
October 3, 2016

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:54

1

3:54

1

15.4

33

119

111
September 27, 2016

89.4 Miles

2,981 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

5.00 mi in 21:19

5

21:19

5

14.1

163

103

101

Expresso Speedway

3.00 mi in 12:21

3

12:21

3

14.6

103

115

0

Fruitdale

4.42 mi in 16:48

1

16:48

4.42

15.8

152

127

0

Expresso Speedway

7.00 mi in 31:35

7

31:35

7

13.3

231

98

10

Expresso Speedway

2.00 mi in 8:47

2

8:47

2

13.7

64

98

60

Expresso Speedway

6.00 mi in 26:38

6

26:38

6

13.5

185

92

0

Expresso Speedway

1.00 mi in 4:27

1

4:27

1

13.5

30

91

0

Expresso Speedway

14.00 mi in 1:03:58

14

1:03:58

14

13.1

438

90

19

Expresso Speedway

6.00 mi in 25:56

6

25:56

6

13.9

194

101

84

Expresso Speedway

1.00 mi in 3:58

1

3:58

1

15.1

36

132

0

Expresso Speedway

4.00 mi in 18:13

4

18:13

4

13.2

130

96

0

Expresso Speedway

6.00 mi in 25:17

6

25:17

6

14.2

202

110

0

Expresso Speedway

3.00 mi in 12:07

3

12:07

3

14.9

110

127

0

Expresso Speedway

4.00 mi in 18:34

4

18:34

4

12.9

143

105

0

Expresso Speedway

8.00 mi in 38:45

8

38:45

8

12.4

274

94

31

Expresso Speedway

12.00 mi in 57:31

12

57:31

12

12.5

422

98

0

Expresso Speedway

3.00 mi in 14:08

3

14:08

3

12.7

103

98

39
September 26, 2016

10.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

6.00 mi in 27:52

6

27:52

6

12.9

202

97

70

Fruitdale

4.42 mi in 20:02

1

20:02

4.42

13.2

139

92

0
September 20, 2016

53.0 Miles

1,753 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

61

92

68

Expresso Speedway

2.00 mi in 8:04

2

8:04

2

14.9

76

134

120

Expresso Speedway

4.00 mi in 17:25

4

17:25

4

13.8

128

99

57

Expresso Speedway

5.00 mi in 21:25

5

21:25

5

14.0

161

101

17

Expresso Speedway

4.00 mi in 18:56

4

18:56

4

12.7

128

89

0

Expresso Speedway

4.00 mi in 19:21

4

19:21

4

12.4

131

89

25

Expresso Speedway

1.00 mi in 4:29

1

4:29

1

13.4

31

92

151

Expresso Speedway

3.00 mi in 15:48

3

15:48

3

11.4

98

80

99

Expresso Speedway

1.00 mi in 4:44

1

4:44

1

12.7

32

90

0

Expresso Speedway

3.00 mi in 13:33

3

13:33

3

13.3

108

109

34

Expresso Speedway

2.00 mi in 9:01

2

9:01

2

13.3

69

104

0

Expresso Speedway

6.00 mi in 28:44

6

28:44

6

12.5

198

91

0

Expresso Speedway

2.00 mi in 9:26

2

9:26

2

12.7

62

86

0

Expresso Speedway

3.00 mi in 13:43

3

13:43

3

13.1

96

93

0

Expresso Speedway

4.00 mi in 17:35

4

17:35

4

13.6

137

107

0

Expresso Speedway

2.00 mi in 8:54

2

8:54

2

13.5

65

99

0

Expresso Speedway

2.00 mi in 9:02

2

9:02

2

13.3

63

93

0

Expresso Speedway

3.00 mi in 12:19

3

12:19

3

14.6

109

124

120
September 18, 2016

3.0 Miles

90 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:41

1

4:41

1

12.8

30

86

0

Rolling Thunder

1.02 mi in 5:32

1

5:32

1.02

11.1

30

70

106

Expresso Speedway

1.00 mi in 4:58

1

4:58

1

12.1

29

74

0
September 13, 2016

14.0 Miles

423 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 4:22

1

4:22

1

13.7

38

120

111

Expresso Speedway

13.00 mi in 1:02:53

13

1:02:53

13

12.4

386

78

47

Workout Wizard

Ride for 10 hours for your chance to win $100

October 2017

View Results

Retro Madness 2017

The roads are digital but the sweat is real!

5 Sep 2017 - 4 Oct 2017

View Results

Ghost Buster

Bust 10 ghosts for your chance to win $100

September 2017

View Results

Top 100 Ghost Buster

Bust 10 ghosts for your chance to win $100.

October 2016

View Results

Retro Madness 2016

Rule the Expresso Asphalt!

6 Sep 2016 - 4 Oct 2016

View Results

Top 100 Road Warrior

Ride 100 Miles for your chance to win $100

September 2016

View Results

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Workout Wizard

Top 100 Road Warrior

Basic

Expresso Speedway

3:09

1.0
Miles

19.0
MPH

189
Watts

Expresso Speedway

3:09

1.0 Miles
19.0 MPH
189 Watts

Rolling Thunder

5:32

1.0
Miles

11.9
MPH

70
Watts

Rolling Thunder

5:32

1.0 Miles
11.9 MPH
70 Watts

Redwood Dash

6:38

1.5
Miles

13.8
MPH

90
Watts

Redwood Dash

6:38

1.5 Miles
13.8 MPH
90 Watts

Campus Loop

9:11

2.0
Miles

13.5
MPH

93
Watts

Campus Loop

9:11

2.0 Miles
13.5 MPH
93 Watts

Evening Bliss

10:49

2.4
Miles

13.3
MPH

98
Watts

Evening Bliss

10:49

2.4 Miles
13.3 MPH
98 Watts

Fruitdale

16:48

4.4
Miles

16.0
MPH

127
Watts

Fruitdale

16:48

4.4 Miles
16.0 MPH
127 Watts

All-time

October 3, 2017

160.3 Miles

5,446 Calories

0 Score

September 26, 2017

50.0 Miles

1,503 Calories

0 Score

October 31, 2016

1.4 Miles

47 Calories

0 Score

October 4, 2016

84.8 Miles

2,881 Calories

0 Score

October 3, 2016

1.0 Miles

33 Calories

0 Score

September 27, 2016

89.4 Miles

2,981 Calories

0 Score

September 26, 2016

10.4 Miles

341 Calories

0 Score

September 20, 2016

53.0 Miles

1,753 Calories

0 Score

September 18, 2016

3.0 Miles

90 Calories

0 Score

September 13, 2016

14.0 Miles

423 Calories

0 Score

Road

Challenges

Basic

3:09

5:32

6:38

9:11

10:49

16:48

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Workout Wizard

Top 100 Road Warrior

This rider is a Team Captain